2. OUR BODY AND HEALTHY HABITS Introduction, Vocabulary and Reading

3. English proverbs  You are what you eat.  Healthy mind in a healthy body. It means that your body and even mental state is affected by the type of food you eat. If you eat lots of sweets and cakes you may be soft in character as well as fat; if you eat lots of meat you may be aggressive and tough. 据介绍这原来是指 Tell me what you eat and I will tell you what you are ，即告诉我你平时吃什么，我就可说出你是怎么样的一个人。后来 才变成现在这句话 "you are what you eat" 即：你要健康就要注意你的 饮食健康。 It means that if you are clear about eating healthily, and follow a sensible diet, you are likely to be clear thinking in other areas of life. 饱满的精神存在于健康的体魄

4. English proverbs Early to bed, early to rise makes a man healthy, wealthy and wise. An apple a day keeps the doctor away. It means that late nights and sleeping in the morning are not good for the body, the mind or for business. 早睡早起会使人健康、富有和睿智。 ( 美国总统 富兰克林. B.) It means that it is important to eat good fresh fruit every day in order to stay healthy. 一天一个苹果，疾病远离我

5. English proverbs  A light heart lives long.  豁达者长寿。 －－－－莎士比亚  Eat to live, but do not live to eat.  吃饭是为了活着，但活着不是为了吃饭。  Eating little and speaking little can never do harm.  吃少病少，话少祸少。  Bitter pills may have wholesome effects.  良药苦口利于病。  Every man is the architect of his own fortune.  每个人都是自身幸福的建筑师。 

6. English proverbs  Fortune follows those who use their judgement.  动脑者交好运。  Life is long if you know how to use it.  善用人生，即长寿。  The first wealth is health.  健康是人生的第一财富。  Walking is man's best medicine.  行走是人的最佳良药。  Mischief comes by the pound and goes away by the ounce.  病来如山倒，病去如抽丝。  After dinner sit a while, after supper walk a while.  午饭后要坐，晚饭后要走。

7. Match the words on the left with the nouns on the right.  1.sore  2.ache  3.broken  4.high  a. temperature  b. head  c. arm  d. stomach  e. tooth  f. throat

8. Complete the sentences with the words above in the correct order.  1.I ’ m going to the dentist because I ’ ve got_________.  2.The X-ray showed that I had a__________.  3.41°C is a __________________for an adult.  4.It hurts when I eat anything because I ’ ve got  a__________.  5.Take an aspirin if you have a bad_________. toothache broken arm high temperature sore throat headache

9. Put the words into four groups.  ache cancer chest a cold cough diet drug fever flu heart hurt lungs medicine migraine pain pneumonia sick tablet unhealthy X-ray  1.Physical symptom:  2.Illness:  3.Treatment:  4.Part of the body:  ache, cough, fever, hurt, migraine, pain, sick, unhealthy cancer, a cold, flu, pneumonia diet, drug, medicine, tablet, X-ray chest, heart, lungs

10. Read Zhou Kai(1) and answer these questions.  1.Why is Zhou Kai ’ s mother anxious?  2.What does she think will happen?  3.What does she ask him to do?  4.Did he follow his mother ’ s advice? Because he is going out to play football in the rain without a jacket. She thinks he will catch a bad cold/get ill. She asks him to at least wear a jacket. Yes,he did.

11. Read Zhou Kai(2) and answer these questions.  1.How are passages1and 2 connected?  2.Does Zhou Kai have a healthy lifestyle, in your opinion? They are connected because they both talk about the way Zhou Kai ’ s mother looks after him, and because they both mention the time he got ill through playing football in the rain. Yes, Zhou Kai has a healthy lifestyle because his mother gives him lots of fresh fruit and vegetables. He eats fish, not fatty meat or sugar and sweets. He also exercises regularly, playing a lot of football.

12. Language Point1 New words  fit  eye  anxious  breathe  captain  dentist  fat  fever  flu  injure/injury  feed

13. Language Point2 Important Phrases  1.be connected with  2.catch/get a cold  3.at least  4.take exercise  5.keep...away  6.think of  7.translate into  8.see sb. doing  9.head for  10.have a sweet tooth  11.would rather  12.anything like that  13.a bit of  14.be crazy about  15.make sure that+ 从句  16.avoid doing sth.

14. Sentences Patterns  1.When Zhou Kai ’ s mother saw him heading towards the front door without a jacket on, she eyed him anxiously.  2.A lot of my school friends eat sweets every day but I ’ m lucky because I don ’ t have a sweet tooth.  3.And I ’ m not too heavy, so I never have to diet, or anything like that.  4.But there ’ s one thing I really love---I ’ m crazy about football.  5.I make sure that I have a good diet, and as I ’ ve said, this isn ’ t a problem because my mother feeds us so well.

15. 课文缩写  One day, when my mother saw me _________towards the front door without a jacket on, she eyed me________ and asked me to put on my jacket. I had to do as she was told.  My mother always makes sure we eat _______.We eat fresh fruit, vegetables and fish instead of fat, sugar and sweets. So I never have to____. I_____ get colds, and I ’ m very fit because I take a lot of ______.I don ’ t often get things like flu, either. But two years ago, I ____my arm while playing football. The injury was quite_____.  Now you can see from what I ’ ve said, I ’ m a ____kind of boy. But there is one thing I have to tell you. I ’ m _____about football.

16. 完成句子  1.These girls in our school___ _____ _____( 迷 恋 )the football star.  2.We saw him_____ ________ ___ ________.( 朝 教室走去 )  3.In order to _____ _____( 保持健康 ),Mary gets up early in the morning to______ ________.( 锻炼 )  4.These students____ _______ ___ ______( 急切 地想知道 )the result of the exam.  5.It___ _____ ___ ____ ( 他很少 )to be late for class.