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Published byDarleen Pearson Modified over 8 years ago
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Ecstatic Postures: Accessing the Alternate Reality
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Dr. Felicitas Goodman Discovered that certain works of non-Western art are ritual instructions. Posture is combined with rhythmic stimulation Body undergoes dramatic neurological changes Visionary experiences arise particular to the posture.
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Einstein “Problems can’t be solved by the consciousness that created them.”
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Ecstatic Postures The body is the common denominator with built-in capabilities We use our bodies to enter non-ordinary reality Our bodies provide the doorway and the posture is the Key Postures are done through experience versus a teaching.
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Five Elements of Ecstatic Trance 1. Preparing 2. Creating the Space 3. Silencing the Mind 4. Queuing the Nervous System 5. Shaping the Experience
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Preparing Positive anticipation Ready to surrender to the experience Fully awake to a different perceptual field Smudging is a cue through smell neurologically Smoke exists in both ordinary and non-ordinary worlds
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Creating the Space Identify a space as sacred; separating it from everyday use We do something physical to define the space The Four directions, above and below, marked with prayer ties Creates a sphere with a point in the circle Create an altar in the center to place sacred objects Invocation; calling in the spirits of each direction
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Silencing the Mind A stilling of the mind to empty ourselves Preparation through breathing; 50 counts
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Queuing the Nervous System Auditory stimulation Rhythmic sound Opens the older part of the brain that uses images, symbolism, and color 200-210 beats/minute
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Shaping the Experience The Posture Ritual postures focus the experience Posture provides the doorway to a particular domain in the Alternate Reality Ending the sound of the rattle and dropping the posture allow us to easily return to ordinary consciousness.
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Common Indications You are in a Trance 1. Auditory shifts 2. Body temperature changes 3. Involuntary movements 4. Physiological changes
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Types of Postures Healing Divination Metamorphosis Spirit Journeys Initiation: Death and Rebirth Living Myths Celebration
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