2. Being Smart from the Inside Out

3. Today’s Health-Enhancing Behavior is… I will practice Organ Wise Guys’ healthy habits: LOW-FAT foods EXERCISE WATER HIGH-FIBER foods

4. Meet the OrganWise Guys

5. Four healthy habits for Organ Wise students 1.Eat low-fat foods 2.Get 60 minutes of exercise 3.Drink lots of water 4.Eat high fiber foods

6. “Hello, I’m Hardy Heart” ®

7. Veins & Arteries Veins carry blood back to the heart Arteries carry blood away from the heart

8. A sad, unhealthy heart. Bad cholesterol (LDL) is clogging the arteries!

9. LOW-FAT FOODS

10. A healthy heart. Good cholesterol (HDL) is helping to keep the arteries clean!

11. ® Exercise What’s Your favorite?

12. We love water!

13. Today’s Health-Enhancing Behavior is… I will practice Organ Wise Guys’ healthy habits: LOW-FAT foods EXERCISE WATER HIGH-FIBER foods

14. Hello, my name is Peri Stolic. ®

15. HIGH-FIBER FOODS Vegetables Fruits Legumes Whole-grains

16. A Healthy Sewer System!

17. An Unhealthy Sewer System!

18. Today’s Health-Enhancing Behavior is… I will practice Organ Wise Guys’ healthy habits: LOW-FAT foods EXERCISE WATER HIGH-FIBER foods

20. Are you ready for the Organ Wise Club test?

21. Today’s Health-Enhancing Behavior is… I will practice Organ Wise Guys’ healthy habits: LOW-FAT foods EXERCISE WATER HIGH-FIBER foods

22. Great Job! Have a Happy & Healthy Day!