2Goals Something that you want and are willing to work for. Why set goals?They build self esteem.They keep you focused and on track.They help you identify what you want out of life.They help you use your time and energy wisely.
4Identify your goal and put it in writing Step OneIdentify your goal and put it in writingBe specific in what you want to accomplishBe positiveBe realisticBe able to have control over the outcomeThe goal should challenge you
5List what you will do to reach your goal Step TwoList what you will do to reach your goalIt’s not enough to just identify your goals.You need to list what it will take for you to accomplish your goal.
6Identify sources of help and support Step ThreeIdentify sources of help and supportList who or what can help you accomplish your goal.
7Give yourself a certain period of time to reach your goal Step FourGive yourself a certain period of time to reach your goalIt is important to set a deadline for accomplishing your goal.
8Set up checkpoints to check on how well you are doing Step FiveSet up checkpoints to check on how well you are doingList how and when you will check your progress for each goal.
9Give yourself a reward once you have achieved your goal Step SixGive yourself a reward once you have achieved your goal