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Your Daily Food Choices Keeping Fit and Healthy. What kinds of foods do you eat most often? Pizza Popcorn Ice cream Candy Hamburgers French Fries.

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Presentation on theme: "Your Daily Food Choices Keeping Fit and Healthy. What kinds of foods do you eat most often? Pizza Popcorn Ice cream Candy Hamburgers French Fries."— Presentation transcript:

1 Your Daily Food Choices Keeping Fit and Healthy

2 What kinds of foods do you eat most often? Pizza Popcorn Ice cream Candy Hamburgers French Fries

3 What kinds of foods should you eat most often? Apples/Grapes Cheese Carrots/Celery Steak Milk/Water Bread

4 Keeping Fit and Healthy Eat the right kinds of foods. Use the food pyramid as a guide to good eating. Eat three balanced meals each day. Choose healthful snacks to eat.

5 The Food Pyramid

6 Six Food Groups

7 Bread, Cereal, Rice, and Pasta

8 Vegetables

9 Fruits

10 Six Food Groups

11 Milk, Yogurt, and Cheese

12 Meat, Poultry, Fish, and Eggs

13 Other foods in this group

14 Fats, Oils, and Sweets

15 Mixing food groups

16 The Food Pyramid

17 Good Eating Habits Three Balanced Meals

18 Breakfast

19 Lunch

20 Supper/Dinner

21 Are you still hungry?

22 Are these healthful snacks?

23 Nutritious Snacks

24 Keeping Fit and Healthy Eat the right kinds of foods. Use the food pyramid as a guide to good eating. Eat three balanced meals each day. Choose healthful snacks to eat.

25 The Food Pyramid

26 This slide presentation was created by Maureen Kaczorowski, June 05. The information was taken from the Grade 1-Houghton Mifflin Science series---- Theme E. The food pyramid was taken from the following web site: Clip art was taken from Art Explosion--- Nova Development Corporation,


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