1. MEDICAL ENGLISH UNIT 8: DEPRESSION AND STRESS
The Difference Between Stress, Anxiety and Depression B
王致凱

2. In modern life, everyone live in a fast pace life and there are many annoying things surrounding us like exams, works or making friends. These problems make us feel stressful.
But have you ever think what is stress?

3. RADIO Let us listen to experts talking about what is stress.
What is Stress? From ABC News
PS: Notice the question what is the difference between stress and anxiety.

4. Stress is our normal part of daily life.
It may cause mental diseases and anxiety.
Ans: Stress is somehow like our daily basic and it helps us response many problem. Anxiety is how we react to stress and it may produce fears and hurt our health.

5. STRESS AND DEPRESSION
According to CNN news, one stressful event after another - losing your job, worrying about a sick loved one, moving and leaving behind a strong social network - can accumulate and trigger depression.
Q:What are the symptoms when we feel depression?

6. CNN tells us we may get sleep issues (either trouble sleeping or sleeping too much), experiencing aches and pains, getting sick often, loss of appetite and problems going to the bathroom. Some people say they feel worried all of the time or are constantly exhausted.

7. COMPARE
What is the difference between stress, anxiety and depression? Are they all the same?

8. Kate Pamphilon, a holistic kinesiologist tell us:
Kinesiology, also known as human kinetics, is the science of human movement
Kate Pamphilon, a holistic kinesiologist tell us:
HPA axis release stress hormones
In stressful situation
feel stress
normal
situation pass
too high stress hormone
situation constant
anxiety
Not treat
risk depression or exhaustion
HPA Axis : Hypothalamus – Pituitary gland – Adrenal glands Axis

9. QUESTION Stress Anxiety Depression Really?? ? Stress Hormones
Psychology
Depression

10. ANOTHER REPORT In Stress CRFR1 Anxiety 5-HTRs Depression
Scientists at The University of Western Ontario have discovered that:
In Stress
CRFR1
Anxiety
5-HTRs
Depression
CRFR1:corticotropin releasing factor receptor 1
5-HTRs:specific types of serotonin receptors

11. Which effect is more dominant?
CONCLUDING
Which effect is more dominant?
Kate
Western Ontario
Stress
Chemical affect
Chemical affect
Anxiety
Psychological affect
Chemical affect
Depression

12. Finally, when our HPA Axis releases stress hormones abnormally, it not only causes anxiety and depression, but also affects our digestion, immune system, mood and emotions, sexuality, and energy storage and use, because HPA Axis also involves these functions.

13. Therefore, experts recommend us when the stress situation continues, we must take some methods to make ourselves easy like deep breath, looking the place that makes us relax, doing some relaxing activities such as yoga, and having a well balanced diet.

14. THE STRUCTURE OF MY TERM PAPER
Cite CNN News and ABC News as my preface
Induce stress, anxiety, and depression
Cite Kate’s theory
Question Kate’s theory
Cite another theory
Compare both theories
Advocate some prevention and therapies