1. PBRC 20051 Soy Isoflavones Pennington Biomedical Research Center Division of Education Heli J. Roy PhD Shanna Lundy, BS Phillip Brantley, PhD, Director

2. PBRC 20052 of 28 General info… Soy is a low cost source of protein that has been consumed in Asian nations for many centuries Regular intake of this food is thought to be partially responsible for the lower rates of heart disease, stroke, and cancer observed in Eastern populations.

3. PBRC 20053 of 28 Isoflavones are members of the large flavonoid family of plant compounds which are, in turn, members of the larger group of plant constituents known as polyphenols The principal isoflavones in soy are genistein, daidzein, and their metabolites Daidzein Genistein Information..

4. PBRC 20054 of 28 Good sources of Soy… Edamame or Soy beans: Soy beans are the least processed form of soy protein. They are available in most grocery stores and can be purchased in fresh, frozen, or roasted forms Tofu: Tofu, or bean curd, is made my curdling soymilk with a coagulant. Tofu can be used in a variety of recipes to partially replace either meat or dairy products. Because calcium sulfate is often used as the curdling agent, tofu is also a good source of calcium. Soymilk: Soymilk is a high-quality source of soy protein that’s available in a variety of forms, including chocolate.

5. PBRC 20055 of 28 Sources… Isoflavone compounds, such as genistein and daidzein, are found in a number of plants, but soybeans and soy products like tofu and textured vegetable protein are the primary food sources.

6. PBRC 20056 of 28 FoodServingSoy protein (g) Isoflavone content (mg) Kcal Soy Burger 1 patty87100 Soy nuts 1 oz1238150 Soy Milk 1 c824100 Texturized Vegetable Protein (TVP) ¼ c142750 Tofu 3 oz93345 Soy Protein Bar 1 bar610-15180 Soy Breakfast Patty 2 patties164160 Soy Flour ¼ c123390 Soy Beans, Boiled ½ c747190 Tempeh ½ c1836200 Soy Nut Butter 2 Tbs.80160

7. PBRC 20057 of 28 There are many proposed mechanisms for the therapeutic effect of isoflavones The mechanisms include: – binding to estrogen receptors – inhibition of production of reactive oxygen species – induction of DNA strand breakage resulting in apoptosis or cell death – inhibition of angiogenesis – inhibition of thrombin formation and platelet activation – And increased LDL receptor activity Mechanisms of Action..

8. PBRC 20058 Health Effects of Soy

9. PBRC 20059 of 28 Relative to physiologic estrogens, isoflavones appear to be a weaker form according to both in vitro and in vivo assays Because of this, its believed that isoflavones can compete at estrogen receptor sites, blocking the stronger version naturally produced by the body from exerting its full effect Since high blood levels of estrogen are an established risk factor for breast cancer, weaker forms of estrogen may provide protection against this disease Estrogenic and Antiestrogenic Activity

10. PBRC 200510 of 28 The prevailing hypothesis has been that isoflavones exert antiestrogenic effects when placed in a high-estrogen environment, such as exists in premenopausal women, and estrogenic effects when in a low-estrogen environment, such as exists in postmenopausal women There has been some support to this hypothesis, however definite conclusions regarding whether soy or isoflavones are necessarily antiestrogenic in premenopausal women is still currently a topic of much debate Estrogenic and Antiestrogenic Activity

11. PBRC 200511 of 28 Interest in the relationship between soy intake and cancer risk was due, in large part, to the relatively low breast cancer mortality rates in Asian countries where soyfoods are commonly consumed In Japan, the breast cancer mortality rate is about ¼ that of the United States Breast Cancer

12. PBRC 200512 of 28 Of the multitude of studies conducted outside the US on women, most find that there are decreases in breast cancer risk with consumption of soy products in premenopausal, but not postmenopausal women The only case-controlled study conducted thus far in the United States to examine this possible relationship found that tofu consumption was protective in both premenopausal and postmenopausal Asian women The downfall of this study was that it only included one particular group of women- whether or not this would be indicative of other women remains unseen Breast Cancer

13. PBRC 200513 of 28 Overall, the epidemiologic data are inconclusive There is little epidemiologic support for the notion that soy intake is associated with a decreased risk of postmenopausal breast cancer However, there is some data suggestive of decreased risk of premenopausal breast cancer with increased soy intakes Breast Cancer

14. PBRC 200514 of 28 There is speculation that the intake of soyfoods may be a factor contributing to the low prostate cancer mortality rate in Japan Although the data in support of this hypothesis is intriguing, it is also limiting Genistein has shown to inhibit the growth of both androgen- dependent and androgen-independent prostate cancer cells in vitro Prostate Cancer

15. PBRC 200515 of 28 Even though the precise role of estrogen in prostate cancer is not well defined, the potential estrogenic effects of isoflavones may be protective because estrogens have been used successfully as a form of hormone therapy for metastatic prostate cancer Other Mechanisms By which genistein or isoflavones could reduce prostate cancer risk

16. PBRC 200516 of 28 Human data available remains limited for use in evaluating the soy-prostate cancer hypothesis Of potential relevance to the effects of isoflavones on prostate cancer risk is the finding that isoflavones appear in the prostatic fluid, and that concentrations are highest in men from soyfood- consuming countries Furthermore, relative to plasma concentrations, isoflavones are concentrated several-fold in the prostatic fluid Prostate Cancer

17. PBRC 200517 of 28 Speculation about the potential benefits of isoflavones was in part fueled by the similarity in chemical structure between the soybean isoflavones and the synthetic isoflavone, 7- isopropoxyisoflavone, which was shown to increase bone mass in postmenopausal women Soy and Bone Health

18. PBRC 200518 of 28 Two human studies that examined the effects of soy consumption on bone mineral loss in postmenopausal women have been reported thus far In both studies, soy was associated with favorable effects on bone density or content; however, the results are still considered preliminary Soy and Bone Health

19. PBRC 200519 of 28 Although the effects of soy and isoflavones on bone health constitutes and exciting area of research, no firm conclusions can be reached at this time With the large number of studies currently underway in this area; however, a better understanding should be on its way soon Soy & Bone Health

20. PBRC 200520 of 28 Dietary soy protein has been shown to have several beneficial effects on cardiovascular health Best-documented effect is on plasma lipid and lipoprotein concentrations, with reductions of ~10% in LDL cholesterol and small increases in HDL cholesterol Dietary soy protein improves flow-mediated arterial dilation Soy isoflavone extracts improves systemic arterial compliance, an indicator of atherosclerosis extent Soy & Cardiovascular Health: An Overview

21. PBRC 200521 of 28 Plasma lipids and lipoproteins Effects of dietary soy protein in human subjects has shown reductions in LDL cholesterol of ~13%, reductions in plasma triglycerides of ~10%, and increases in HDL cholesterol of around 2% These beneficial effects of soy protein on plasma lipoproteins culminated recently in the U.S. Food and Drug Administration’s approval of the health claim that: –“25 g of soy protein a day, as part of a diet low in saturated fat and cholesterol, may reduce the risk of heart disease” Soy & Cardiovascular Health: Plasma Lipids and Lipoproteins

22. PBRC 200522 of 28 Interest is increasing in the role of LDL particle oxidation on both atherogenesis and vascular function In healthy subjects receiving supplementation, soy treatment significantly prolonged LDL oxidation by ~20 minutes Based on the findings that estradiol fatty esters were incorporated into LDL, Helisten et al. described that because soy isoflavones are incorporated into LDL particles, it results in much greater oxidation resistance Soy & Cardiovascular Health: LDL Oxidation

23. PBRC 200523 of 28 Endothelium-mediated vasodilation Two approaches are used to evaluate endothelium-mediated vasodilation –One determines the response of arteries to the perfusion of acetylcholine –The other is flow-mediated dilation whereby flow is restricted When genistein was infused it resulted in increased brachial artery dilation of both men and women comparable to the effect of estradiol Soy & Cardiovascular Health: Arterial Function

24. PBRC 200524 of 28 Arterial Compliance Unlike endothelial-mediated vasodilation (primarily nitric oxide dependent), arterial compliance relates to the constriction and dilation of arteries associated with systole and diastole In humans, supplementation with soy protein or the administration of isoflavone extracts seems to improve arterial compliance Soy & Cardiovascular Health: Arterial Function Systole diastole

25. PBRC 200525 of 28 Currently, there is considerable literature establishing that substitution of animal protein (usually casein) with soy protein results in reduced amounts of atherosclerosis resulting from diets with added cholesterol Current research is focusing primarily on identifying what components of soy protein provide this atherosclerosis protection Soy & Cardiovascular Health: Atherosclerosis

26. PBRC 200526 of 28 Intact soy protein provides more cardiovascular benefits than does alcohol-washed soy protein The addition of soy isoflavone extracts to diets containing animal protein or alcohol-washed soy protein does not provide plasma lipid concentration benefits Lastly, soy isoflavone extracts given to human subjects do not result in cardiovascular benefits except for improvements in systemic arterial compliance Soy & Cardiovascular Health Atherosclerosis: Conclusions

27. PBRC 200527 of 28 Dietary soy intake seems to be promising in the areas of cardiovascular, cancer ( especially prostate), and bone health In time, soy’s roles and possibly emerging ones will be better understood Conclusions…

28. http://nutrition.ucdavis.edu/infosheets/soy.htm http://www.ajcn.org/cgi/content/full/70/3/439S http://www.nutrition.org/cgi/content/full/132/3/566S http://www.fwhc.org/health/soy.htm http://www3.cancer.gov/prevention/agents/Soy_Isoflavones.html http://www.thorne.com/altmedrev/.fulltext/3/5/376.pdf References…