1. Email : vkyogas@vsnl.com WEB : www.vkyogas.org Ph : 91-80-661 2669 FAX : 91-80-660 8645 PRASHANTI KUTIRAM 32 kms From Bangalore, India The Head Quarters of 1-1 SWAMI VIVEKANANDA YOGA RESEARCH FOUNDATION

2. YOGIC COUNSELLING

3. YOGIC COUNSELLING ³eesie efJece Mee&

4. FIVE LAYERED EXISTENCE OF HUMAN BEINGS ANNAMAYA KOSA PRANAMAYA KOSA MANOMAYA KOSA VIJNANAMAYA KOSA ANANDAMAYA KOSA Taittirèya Upanishad has presented this systematically. Man has 5 major sheaths of existence.

5. ÁNANDAMAYA KOSA Sheath of bliss  ABSENCE OF ALL MISERIES TRANSCENDENCE  BLISS, KNOWLEDGE, POWER AND FREEDOM  PERFECTION  TOTAL HEALTH - NO ILLNESSES

6. VIJNÁNAMAYA KOSA Sheath of wisdom  S ENSE OF DIFFERENCES  T RIKALA JNANA  A CTION IN TUNE WITH COSMIC LAWS  N O DISEASES, NO MISERY  M ASTERY: DHARMA KARTAS Eg.Krishna, Rama, Vasistha, Sant Jnanadev,Swami Narayan,,Sankara, etc..

7. MANOMAYA KOSA  B ODY OF WILL  E MERGENCE OF LIKES AND DISLIKES  A CTIONS GOVERNED BY EMOTIONS AGAINST THE COSMIC LAW  A DHIS

8. ÁDHIJA VYÁDHI -SÁMÁNYA -COMMON - MODERN STRESS RELATED AILMENTS STRESS - BEGINS IN MANOMAYA KOSA

9. ADHI - MENTAL RESTLESS- NESS begins in MANOMAYA KOSA ADHI - MENTAL RESTLESS- NESS begins in MANOMAYA KOSA ADHI - EXCESS SPEED no control STRESS SYMPTOMS ADHI - EXCESS SPEED no control STRESS SYMPTOMS

10. ADHI - THE SEED OF STRESS MENTAL RESTLESSNESS PRANAMAYA KOSA- THE VITAL SHEATH CLEAR LAKE DISTURBED PRANA WRONG DIRECTION WRONG QUANTITIES CONSTRICTIONS AND BLOCKS BREATHING HAPHAZARDNESS

11. ÁDHI - THE SEED OF DISEASE DISTURBED PRÁNA BALANCE WRONG DIRECTION WRONG QUANTITIES CONSTRICTIONSBLOCKS WRONG DIRECTION WRONG QUANTITIES CONSTRICTIONSBLOCKS HAPHAZARD BREATHING

12. ÁDHIJA VYÁDHI STAGE 2 PRÁÏAMAYA IMBALANCE

13. ÁDHIJA VYÁDHI HEREDITY WEAK ORGAN INJURED ORGAN SETTLES DOWN IN ANNAMAYA KOSA AS ORGAN DAMAGE

15. - Insomnia - Restlessness - Irritability - Indecisiveness - Emotional Outburst - Depression Etc... STAGES OF ÁDHIJA VYÁDHI STAGE 1 MANOMAYA KOÙA

16. STAGE 4 PEPTIC ULCER COMPLICATIONS ÁDHIJA VYÁDHI STAGE 3 ACUTE GASTRITIS CHRONIC GASTRITIS EROSION

17. MODERN MEDICINE, SURGERY MUSCULAR LEVEL NERVOUS SYSTEM CELLULOR LEVEL NEURO TRANSMITTERS - BRAINJ HENCE ONLY SYMPTOMATIC RELIEF NO “CURE”

18. YOGA OFFERS TOTAL REHABILITATION BY THE INTEGRATED APPROACH OF YOGA THERAPY

19. MANOMAYA - DHÁRANA, DHYÁNA EMOTION CULTURE PRÁNA - PRÁNAYAMA ANNAMAYA - DIET, KRIYAS ASANAS

20. NOTIONAL CORRECTION, HAPPINESS ANALYSIS KARMA YOGA, (ACTION IN BLISS)

21. AILMENTS TREATED Bronchial Asthma,Nasal allergy, chronic bronchitis 125,000 Hypertension and IHD 5500 Anxiety, depressive neurosis & Psychosis 1230 GID 875

22. Eye disorders 2200 MR, CP 450 DM and Thyrotoxicosis 1200 Obesity 5600 Epilepsy, Migraine, Headaches 6500 Arthritis, Rheumatism, low Backpain 4600 and Cancer 350

23. YOGIC COUNSELLING ³eesie efJeceMe e& VIJNÁNAMAYA KOÙA OPERATIONS MODERN PSYCHOLOGY & PSYCHIATRY Change the external internal YOGIC APPROACH BE & MAKE

26. DIAGNOSIS 1. HYPER SENSITIVITY 2. EXCESSIVE SPEED OF MIND 3. PERFECTIONIST 4. HEREDITY

27. DIAGNOSIS 5. PSYCHOLOGICAL CONFLICTS 6. CONGENITAL 7. CALAMITIES IN LIFE 8. MISCELLANEOUS

28. 1. HYPER SENSITIVITY FOCUSDEFOCUS

29. HYPER SENSITIVITY FOCUSSING LEADS TO SENSITIVITY Sensitivity is good but Too much is Too bad Leads to Allergies NA, Asthma, Dermatitis

30. 2. Excessive speed of mind Two components  Constriction  Speed Slow Down Dee fJe Ðee

31. 3. PERFECTIONIST ATTITUDE CONCEPT OF PERFECTION BLISSKNOWLEDGE POWERFREEDOM

32. PERFECTIONIST ATTITUDE UNDERSTAND THE CATEGORIES OF PEOPLE ENGINE NORMAL GOODS BOGIEINFLAMMABLE

33. 4. HEREDITY IT IS A TENDENCY FREEDOM TO CHANGE External Atmosphere

34. HEREDITY FREEDOM TO CHANGE (DIVINITY IN US) CREATION yeefnc eg&Ke lee

35. 5. PSYCHOLOGICAL CONFLICTS CONFLICT IN VALUES SECRETS OF CONFLICT RESOLUTION (GITA) GIVE A HIGHER VISION AND A MISSION IN LIFE B G SILENCE

36. 6. CONGENITAL Born defects Attitude Converting problems to opportunities Blind Lame Polio

37. 7. CALAMITIES ACCEPT & NOT STRUGGLE NO RIGHT TO WORRY ON INEVITABLES lemceeled DeHeefjnej³ex& S D eLesx ve lJeb Meesef®elegced Den&efme

38. 8. MISCELLANEOUS Combination of two or more causes Other causes not covered by above causes