1. High Fiber Low Fat Cake Lab

2. Admit Slip Answer the following question: Would you eat the following cake? Cakezilla - Epic Cake http://www.youtube.com/watch?v=M8Xg9Ypx Hbk http://www.youtube.com/watch?v=M8Xg9Ypx Hbk How many pounds are in 11,000 calories?

3. Questions 1.What have you noticed about the baking unit and the amount of fat being used? 2.What are the ingredients that are adding to the calories & fat to a cake? 3.Why would you want to cut down on the fat? 4.How could you cut down on the fat?

4. Questions 1.How would you prediction how a cake would taste made with fruit instead of fat? 2.How would you prediction how a cake would taste made with beans instead of fat? Using fruit for fat substitution http://www.youtube.com/watch?v=YgmRGAnuhL8 Using beans for fat substitution http://www.youtube.com/watch?v=4WeMruF-rfU

5. What factors would you have to evaluate to see if the cake was acceptable? Taste Nutrition Easy of Preparation Others?

6. High Fiber Cake Lab 1/2 cake mix (any flavor) 1 egg 2/3 cup water Plus ingredient listed for your kitchen ----------------------------------------------- Bake Cake Bake cake in a greased 9- inch square cake pan for 20 minutes at 375F. When the cake comes out of the oven, let it cool for at least 5 minutes. Cut into 30 pieces; put on a plate and bring up front and place on table where marked for taste evaluations.

7. Members: Date _________________ Kitchen 1 – Red (Puree the white beans including the liquid in the can in the blender until very smooth) Use 1/4 cup of bean mixture. Kitchen 2 - Purple (Puree the no fat refried beans including the liquid in the can in the blender until very smooth) Use 1/4 cup of bean mixture. Kitchen 3- Green Use ¼ cup of applesauce Kitchen 4 - Yellow Use ¼ cup of puree plums Kitchen 5 - Orange (Puree the apricots including the liquid in the can in the blender until very smooth) Use ¼ cup of puree apricots Kitchen 6 – Red Table (Mash the banana until very smooth) Use ¼ cup of banana