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Ms. Cohen Physical Education Rules and Procedures.

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Presentation on theme: "Ms. Cohen Physical Education Rules and Procedures."— Presentation transcript:

1 Ms. Cohen Physical Education CohenC@nvnet.org

2

3 Rules and Procedures

4 Rules and Procedures Continued

5 Not Permitted in Class

6 Grading Students will be graded as follows for each unit: 20% of the grade will be based upon coming prepared to class. 10% of the grade will be based upon the results of assessments (FitnessGram and written assessments where applicable). 10% of the grade will be based upon class behavior, both towards their classmates and myself. 60% of the grade will be based upon class participation.

7 Changes in Physical Education Battle Rope System Battle RopesBattle Ropes demonstration Battle Ropes A New Dance Curriculum FitnessGram instead of Presidential Fitness Test

8 FitnessGram FITNESSGRAM physical fitness assessment program includes a variety of health related physical fitness tests designed to assess cardiovascular fitness, body composition, muscle strength, muscular endurance, and flexibility.

9 Testing Activities Aerobic Capacity- The Pacer Test- Body Composition- Body Max Index Abdominal Strength & Endurance- Curl Ups Trunk Extensor Strength & Flexibility- Trunk Lift Upper Body Strength & Endurance- 90 Degree Push- ups Flexibility- Back Saver Sit & Reach


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