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BTEC UNIT ONE FITNESS TESTING. P1 ASSESSMENT CRITERIA Describe the fitness requirements for achieving excellence in your chosen sport. The fitness requirements.

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Presentation on theme: "BTEC UNIT ONE FITNESS TESTING. P1 ASSESSMENT CRITERIA Describe the fitness requirements for achieving excellence in your chosen sport. The fitness requirements."— Presentation transcript:

1 BTEC UNIT ONE FITNESS TESTING

2 P1 ASSESSMENT CRITERIA Describe the fitness requirements for achieving excellence in your chosen sport. The fitness requirements are; Aerobic Endurance Muscular Endurance Flexibility Speed Strength Body Composition

3 HOW TO COMPLETE Use the internet to find out what the fitness requirements are. Produce a power point describing the fitness requirements required for your chosen sport. This is to achieve a pass grade. To achieve a merit explain the fitness requirements for achieving excellence in your chosen sport


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