3 ObjectivesDevelop a knowledge basis of components of mature locomotion skillsEngage student in how to assess motor skills using a qualitative approachDevelop observation skills in assessing motor skills
4 Things to Keep in Mind We first develop motor skills in isolation Then we combine motor skill together.Then these skill become complex motor or sport skills such as free throw or long jump.
5 Things to Keep in Mind Proximodistal and cephalocaudal development Differentiation becomes increasing more interesting, that is, progression from gross, immature movement to precise, well-controlled, intentional movement.Integration becomes increasing more interesting, that is, the human is more capable of integrating processes (become coordinated) to produce functional motor and sport skills.Lastly, the direction, differentiation, and integration (coordination) all regress with age.
6 WalkingProgressive alternation of leading legs and continuous contact with the supporting surface.Walking cycle or Gait cycle involves to two phases:- Swing phase- Support phase
7 Interesting FactsWalking solo typically begins between 9 and 17 months of age.As balance improves, the base of support narrows.Degree of toe-out deceases as we become more efficientToe-in foot angle is considered to be always abnormal.Until one gains sufficient neuromuscular control, he or she will take more steps per unit of time to increase walking speed.Book bags or backpacks weight should not exceed 10% of body weight in young children
8 Walking Criteria Teachable Points Head is up and eyes looking in the direction of walkingBody and limbs move in a straight line in the direction of the movementFeet are straight when in contact with the groundArms are slightly bent at the elbowHands are relaxed.Arms drive actively in opposition to the swinging leg.Child or adult lands on the heel, then moves up onto the toes.Walking FaultsSteps taken are too short.Feet turned too far outward.Walking on toes instead of heel-toe movement.Landing too heavily.Arms not moving in opposition to the legs.Hands clenched in a fist.Head moving and the eyes not facing forward.Jerky walking actionWide base of supportLateral movement from side to sideHigh arm carriageLittle hip flexion
9 RunningHas a period of flight when neither foot is touching the ground.The patient or child needs lower limb strength both to propel themselves through the air and to when the foot strikes the ground.
10 Run Consists of three phases: The support phase The flight phase The recovery phase
11 Interesting Fact About Running Boys run faster than girls at all ages.Girls running speed peaks at 14 to 15 years of age where as boys running speed continues beyond 17 years of age.Children exhibit minimal running form 6 to 12 months after the onset of solo walking.Insufficient hip flexion causes the thigh from forming a right angle with the body’s trunk.
12 Running Teachable Points Head remains up, with eyes looking forward in the direction of the movement.Feet and legs move in a straight line in the direction of movement.Arms are bent 90 degrees at the elbow.Arms drive actively in opposition to the legs.Knee lift is close to right angles during the recovery phase.Both feet are off the ground for a brief time.Body is leaning slightly forward.Running FaultsPoor drive and push off the forefoot.Length of the step is too small.Legs and arms not moving straight forward, but outward, or across the body, causing too much upper body movement.Flat-footed runningThe foot being placed on the ground pointing outward.Non-support leg does not flex sufficiently toward the buttock; therefore the knee lift becomes too low.Trunk too upright or too far forward.The arms are not flexed enough.Arms not moving in opposition to the legs.Head moving and eyes not facing forward.
13 JumpFundamental movement that occurs when the body is projected into the air by force generated in one or both legs and the body lands on one or both feet.
14 Developmental Sequences of Horizontal Jumping Two phases (criteria) of the horizontal jump:Takeoff phase- There are 3 sub componentsLeg action, trunk Action, & Arm actionFlight and landing phaseLeg action, Trunk action, & Arm action
15 Interesting Fact about Jumping Preparatory movements are necessary for execution of horizontal and vertical jumps.Inexperienced jumper have very little extension of the body segments.The most effective angle of takeoff in horizontal jumps is 45 degrees.Experienced jumpers land with their heels where as inexperienced jumpers lands stiff-legged.By the age of 5 the child can perform the horizontal and vertical jumps.
16 Horizontal Jump-Take Off Teachable Take Off PointsHead up with eyes looking upward.Arms extended behind the body as the knees and ankles bend.At the same time, upper body bends forward at the hips.Legs extend forcefully.Jump is evenly off both feet.The arm action is strong and synchronized with the leg action.Body extended upward and forward.Faults in Take-offJumping more off one foot than the otherPush with the legs is not quick or strong enough.Not leaning forward prior to take-off.Weak arm action.Arms not swung up and forward.Arms not synchronized with leg action.Incorrect take-off angleHead down and eyes not looking forward.
17 Horizontal Jumping Landing Teachable Points of LandingOn landing, head is up and eyes looking forwardOn landing, hips are leaning slightly forwardArms are held out in front or to the side of the bodyLands on heals of the foot then rolls forward to balls of foot.Ankles, knees, and hips bend to absorb the forceFeet should be at shoulder width a apartFaults in landingLanding flat-footedFeet too close togetherKnees too straightDropping head causing rotation and loss of balance.
18 Developmental Sequences of Horizontal Jumping Two performance criteriaTakeoff phaseFlight and landing phase
19 HoppingForm of jumping in which one foot is used to project the body into space and subsequent landing is on the same propelled foot.
20 Interesting facts about hopping Hopping is performed better on the preferred foot as opposed to the non preferred foot.Girls are more developmentally advanced than boysMature hopping occurs after the age of 5
21 Hopping Hopping consists of two criteria: Leg Action Momentary flight Fall and catch; swing leg inactiveProjected takeoff; swing leg assistProjection delay; swing leg leadsArm actionArms inactive and held high and out to the side.Arms pump up and down brieflyThe arm on the side opposite the swing leg swings forward with the leg and back as the leg moves down.The arm opposite the swing leg move forward and upward in synchrony with the forward and upward movement of the leg.
22 Developmental Sequences of the hopping Teachable points of HoppingHead remains up and still with the eyes looking forward.Knee of the non-support leg swings to produce forceThe foot is held behind the body.Arms bent a 90 degrees more actively in opposition to the driving leg.Take-off and landing are on the forefoot.Weight moves from the forefoot to the heel on landing.Hopping leg bends to absorb the landing force.Hopping FaultsLanding flat-footed or staying on the toes.Taking off flat-footed.Non-support leg too low.Poor leg drive.Leaning too far forward and sideways.Excessive upper body movement.No arm drive.Head moves or the eyes are looking downward
23 SkippingConsists of forward step followed by a hop on the same foot. There is alternation of the lead leg with an uneven rhythmic pattern.
24 SkippingSkipping consists of two criteria:Leg actionArm action
25 Interesting facts about skipping If you cannot hop; you cannot skip.Girls are more advanced that boys.If you cannot balance; you cannot skip.One usually skipping around 6 or 7 years of age.Skipping is more difficult than galloping.
26 Skipping Teachable Points of Skipping Head remains up with eyes looking forward during the action.Step-hop is evident.Height and distance of steps and hops are consistent.Body lean is correct.Landing is on the forefoot.Arms move in opposition to the legs.Skipping FaultsLanding flat-footed and heavy.Inconsistent heights and distances of hops and steps.Swing leg too high off the ground.Poor balanceToo much forward lean of the body.Arms not synchronized in opposition with the legs.Moving the head during the action