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Published byArmani Munt Modified over 3 years ago
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Groin Wrap Begin the wrap with the foot turned slightly inward
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Groin Wrap The wrap begins around the upper thigh Pull the wrap towards the center line (gro in ) Go around 1 to 2 times Remember to pull the wrap to about 1 and ½ times the original length
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Groin Wrap Pull the wrap up around the waist once
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Groin Wrap Circle the leg again once Notice the X formed at the top of the wrap
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Groin Wrap Go around the waist again, overlapping somewhat – don’t put the wrap directly over the other pass around Notice the X just below the first one
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Groin Wrap Complete the procedure by wrapping any excess around the upper thigh Tape it to hold it in place Check for tightness ∙ too cold ∙ numbness, tingling ∙ blue or white color Avoid wrinkles
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