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FOOD CONTAINS THE NUTRIENTS OUR BODY NEED TO LIVE AND GROW.
BREAD RICE PASTA Carbohidrates give our body the energy it needs to work. CEREALS
Proteins and Vitamins help our body to grow and repair itself when is needed. Meat, fish, eggs and pulses provide us with proteins and vitamins. pulses meat fish eggs
These nutrients help our body to grow, repair itself and work well. Oils contain lipids. Lipids are also important for the body
2 or 3 servings a day 2 or 4 servings a day 3 or 5 servings a day Eat very litlle 2 or 3 servings a day 6 or 11 servings a day
EXERCISE HELPS OUR MUSCLES AND OUR HEART. WHEN WE DO REGULAR EXERCISE OUR MUSCLES AND HEART GET STRONGER.
Doing exercise Some advice before doing exercise: 1.- Warm up. 2.- Wear appropriate clothes and shoes. 3.- Wear safety equipment. 4.- Stretch.
Question 1 What is a balanced diet? A balanced diet is a mixture of… A Carbohydrates, proteins & fats B Proteins, vitamins & minerals C Carbohydrates,
Why fruit and vegetables ? Why do you think fruit and vegetables occupy more space on the dish than other foods?
+ How Exercise and Diet Affect Fitness Lesson 2. + Describe the relationship between exercise and physical fitness. Today, many people dont get enough.
Healthy choices SEN Knowing and Growing. What is a healthy choice? A healthy choice is something that is good for us.
Healthy Eating. How is your body like a car? It needs fuel to run. The fuel your body uses comes from food, or more specifically from nutrients. Nutrients.
PROTEINS Group members: Joyce Jack Jack Jim Jim Gilbert Gilbert Fiona Fiona Stardust Stardust One of the six basic nutrients for our body:
HEALTHY EATING!!!. RICH OR HEALTHY? One in every 25 children are now obese, which means they're so overweight it's bad for their health. But why do you.
Covers part of Science Unit 5a: Keeping Healthy Unit 5a: Keeping HealthyUnit 5a: Keeping Healthy Healthy Eating by Mrs. Chapman, 2005 Mrs. ChapmanMrs.
02/01/2014. For be in good health haven’t got enough do movement, but eat well too. Here are some advices to learn to eat in correct way:
To revise the vocabulary on the topic “Food and Drinks” To develop skills in grammar: countable and uncountable nouns; modal verb should To.
Protein The bodys building blocks. Protein has multiple functions Build and repair body tissue Maintain cell growth Energy.
Chapter 14: Choosing Nutritious Food Lesson 14.2: Making Food Choices Taking Charge: Saying No.
The FOOD Pyramid by Denise Carroll Eating Right Every Day.
Chapter 14: Choosing Nutritious Food Lesson 14.1: A Healthy Diet Self-Assessment 14: Body Measurements.
By : Esther Yáñez Piña & Verónica Muñoz Martínez.
How My Body Works SEN Knowing and Growing. How my body works Everyone knows a car needs petrol to go. It also needs water and oil, and air in the tyres.
Healthy lunchboxes for students Although we cannot stipulate what your child eats for lunch, here are some tips on what makes a healthy lunchbox: It’s.
Creating a Healthy Life GROWING WITH CONFIDENCE. Creating a Healthy Life It takes many things to make a Healthy Life. Some of these things we have control.
1 ©2002 Learning Zone Express Louanne Kaupa, RD, LN.
By : Connor Stewart Alfie Aylott Kieron Cross Liam Spraggs Good Food Good Mood 2013 – 2014 Science Year 8 Food Technology Year 10.
The food Guide Pyramid By: Ashwag Ali Al- Ghamdi (B)
Principles of exercise, fitness and health Unit 02 A/600/9017.
Nutrition. The facts about Nutrition Nutrients-are substances in food that the body requires for proper growth, maintenance, and functioning. Your.
NUTRITION for 6 TH CLASS Making Healthy Decisions.
Nutrition Learning Objectives: 1.To be able to explain BMR, Body Fat Percentage and Obesity. 2.To know the 7 classes of food and their role in a healthy.
GERMS MICROBES FOOD FACTS KEEPING HEALTHY Slide 2- germs Slide 3- microbes Slide 4- food facts Slide 5- keeping healthy.
Question #1 ________ are substances in foods that your body needs to grow, have energy, and stay healthy. A. Carbohydrates B. Nutrients C. Protein D. Fats.
What kind of food do we eat? meat vegetable seafood fruit snacks staple food ( )staple food.
What 's in a Nutrition Label?. 1) Serving Size First place you look Standardized to make it easier to compare – Cups, pieces, grams, etc Pay Attention.
YOUR HEALTH YOUR WEIGHT By Dr. Kamila Forst. Excess weight and extra body fat may lead to problems such as high BP, high blood cholesterol and type II.
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