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FOOD CONTAINS THE NUTRIENTS OUR BODY NEED TO LIVE AND GROW.
BREAD RICE PASTA Carbohidrates give our body the energy it needs to work. CEREALS
Proteins and Vitamins help our body to grow and repair itself when is needed. Meat, fish, eggs and pulses provide us with proteins and vitamins. pulses meat fish eggs
These nutrients help our body to grow, repair itself and work well. Oils contain lipids. Lipids are also important for the body
2 or 3 servings a day 2 or 4 servings a day 3 or 5 servings a day Eat very litlle 2 or 3 servings a day 6 or 11 servings a day
EXERCISE HELPS OUR MUSCLES AND OUR HEART. WHEN WE DO REGULAR EXERCISE OUR MUSCLES AND HEART GET STRONGER.
Doing exercise Some advice before doing exercise: 1.- Warm up. 2.- Wear appropriate clothes and shoes. 3.- Wear safety equipment. 4.- Stretch.
Nutrients. Carbohydrates Function: Provide ENERGY for the body Structure: Carbohydrates are sugars and starches Found in : rice, beans, potatoes, fruits,
A Healthy Diet Quick Quiz.
Eating Why do I need to eat? Today we are going to find out that :- *Food keeps us alive *We need food to stay healthy and to feel fit and well.
BY REACE COLLINS AND. VITAMINS ARE VITAMINS ARE GOOD FOR KEEPING YOUR BODY HEALTHY. THEY ARE GOOD FOR YOUR SKIN, BONES AND TEETH. TEETH. VITAMINS ARE.
Menu for a day. The Eatwell Plate In order to keep healthy it is important to eat a BALANCED diet. The Eatwell Plate can help us understand how much we.
Balanced Diet Food Groups.
Eating a balanced Diet Food Groups.
Following a Balanced Food Plan
Match the diet.
FOOD AND HEALTHY HABITS. Where does food come from?
Components of Any Healthful Diet Everyone eats food based on their health, age, religious beliefs, cultural backgrounds and activity levels. Regardless.
What is our WALT today ? HEALTHY EATING!!! WALT Foods that keep us healthy The names of the different ‘ food groups ‘ How the different food groups.
Food. There are 5 food groups 1. Bread, cereals and pasta.
Copyright of for more videos,visit us. WALT: Understand that people eat a variety of foods from different Food Groups.
The seven major food groups.
Six Nutrients. Words to Know! NUTRITION - is the science that studies how body makes use of food. DIET - is everything you eat and drink. NUTRIENTS -
Six Nutrients. NUTRITION - is the science that studies how body makes use of food. DIET - is everything you eat and drink.
The Food Guide Pyramid Good 4 U Staff Training. Basic Food Groups Fats, oils, and sweets Milk, yogurt, and cheese Lean meat, poultry, fish, eggs, beans,
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Lifestyle Diseases. Two biggest killers in Australia (70% of deaths) Heart DiseaseCancer.
Food Science Nutrients – what do we need?. What is food? Something that living organisms take into their bodies to: –provide us with energy –help us to.
Learning Objectives Today I am Learning… That there are many different foods That we eat different kinds of food That we can record information in drawings.
NOTES ON NUTRIENTS. The 6 nutrients and their functions in the body 1. Protein - which is needed for growth and repair and energy 2. Carbohydrate – whose.
Healthy Eating. A Healthy Diet and Our Body If our bodies are human machines food is our fuel. How well we eat, affects how well our bodies work, and.
How Exercise and Diet Affect Fitness
What is your favorite meal? ◦ Write down specific foods & beverages Why is it your favorite meal?
Foods Nutrition Booklet Kiera Walder 7F. Contents 1. Dietary Guidelines 2. Protein 3. Carbohydrates 4. Fats 5. Fibre 6. Vitamins 7. Minerals 8. Water.
ORGANIC COMPOUNDS THAT MAKE UP YOUR BODY What does ‘Organic’ mean? Compounds that make up living things and have ____________________ in them.
Health & Nutrition. SUGAR o_QOzc79Uc.
NUTRITION BASICS. WORDS TO KNOW! NUTRITION – The science that studies how the body makes use of food. DIET – Everything you eat and drink. NUTRIENTS –
Human Nutrition Session 3 Dr Mervat Salah. Dietetics Is the practical application of the principles of nutrition; it includes the planning of meals for.
The FOOD Pyramid Eating Right Every Day. Nutrients Substances in foods that provide energy and materials for cell development, growth and repair.
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Year One Science | Year 3 | Animals Including Humans | Types of Nutrition | Lesson 1 Animals Including Humans Science.
Understand what constitutes a ‘balanced diet’ Know the different food types Consider problems that can arise from a poor diet.
Aim: Why is a healthy diet important?
Carbohydrates: it is when you eat Fruits, Vegetable, pasta and bread healthy food. Also it is like a low diet it’s like obesity and these are the carbohydrates.
Look at all of these foods. Which ones are good for you? milk biscuits candy floss orange juice fruit meat and fish water vegetables chips popcorn yoghurt.
ORGANIC COMPOUNDS THAT MAKE UP YOUR BODY What does ‘Organic’ mean? Compounds that make up living things and have CARBON in them.
BASIC NUTRITION: FOOD GUIDE PYRAMID BILL WILCOX 2 ND GRADE HEALTH.
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Nutrition: Introduction Human Biology 11. Nutrition Obtaining the foods necessary for health and growth. Humans must eat food to provide cells with.
Aim: What nutrients make up a healthy diet? Do Now: “The chemical factory” worksheet HW: Nutrition/Chemistry index cards Due Wed 11/12. QUIZ Wed 11/12.
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Chapter 8, Sections 1 & 4 Carbon Chemistry. Carbon Has the ability to combine in many ways with itself and other elements Has a central role in the chemistry.
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HEALTHY FOOD BY JAMEEL AND ESHAAN.. There are five main food groups that we need to eat food from every day to stay healthy. Food is the fuel for our.
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