Presentation on theme: "Health and Fitness balanced diet pyramid. Health: Complete these sentences by using these verbs in the correct form: use be have exercise gain sleep."— Presentation transcript:
Health and Fitness balanced diet pyramid
Health: Complete these sentences by using these verbs in the correct form: use be have exercise gain sleep 1.If you don’t have a good diet, you _______ healthy. 2.If you drink more water, you ______ less chance of getting heart disease and some cancers. 3.If you eat so many chips, you _________ weight. 4.If you _______ extra virgin olive oil for frying instead of butter, you’ll be healthier. 5.You __________ very well tonight if you drink coffee now. 6.If you _________ twice a week, for at least 20 minutes, you’ll be fitter. won’t be ’ll have ‘ll gain use won’t sleep exercise
Health and Fitness What do you normally have for a snack? Junk food
Health and Fitness What should you normally have for a snack? fresh fruit, yogurt, milk, carbohydrates with very little sugar, low-fat snack bars
Health and Fitness Who is healthy? Why or why not? a couch potato a fit person
Health and Fitness What food is healthy? Why or why not?