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2.05 AA_1 Dairy/Egg Comparison 12.05AA_1_Dairy/Egg Comparison.

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Presentation on theme: "2.05 AA_1 Dairy/Egg Comparison 12.05AA_1_Dairy/Egg Comparison."— Presentation transcript:

1 2.05 AA_1 Dairy/Egg Comparison 12.05AA_1_Dairy/Egg Comparison

2 HOW ARE EGGS AND DAIRY FOODS ALIKE? Found in same refrigerated area in grocery store. Good source of many nutrients. Both have protein, cholesterol, vitamin A. Must cook both at low temperatures and stir while cooking AA_1_Dairy/Egg Comparison

3 Eggs and Dairy Similarities: May be eaten as a food or used as an ingredient in a recipe. Both are animal products. Many ways to cook and eat AA_1_Dairy/Egg Comparison

4 HOW ARE EGGS AND DAIRY FOODS DIFFERENT? Nutrition: Eggs: Cholesterol can be lowered by using whites only. Dairy: Calcium, Vitamin D added, available in low fat and fat free varieties, and canned, fresh, dry 42.05AA_1_Dairy/Egg Comparison

5 Eggs and Dairy Differences: Cost Eggs: Inexpensive protein food. Dairy: Can be expensive. Cooking Principles Eggs: Must be cooked for food safety. Dairy: May be eaten fresh or cooked in a recipe AA_1_Dairy/Egg Comparison

6 Eggs and Dairy Differences: Animal: Eggs: Chicken, and from other birds like quail Dairy: Cow, Goat 62.05AA_1_Dairy/Egg Comparison


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