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Published bySolomon Pitcock
Modified over 2 years ago
Masters Hooding: What to do before and during commencement
Step 1: Before Ceremony Remove folded hood from package.
tail front Partially unfold the hood so that it remains folded in half lengthwise. Locate the front of the hood, and the rectangular tail. Step 2:
tail front Place the hood over your LEFT arm, with the front away from your body and the rectangular tail toward your body. The velvet color will be next to your wrist. Step 3:
Start walking across the stage as soon as your name is read. Receive diploma folder from your college dean. Keep your arm folded in front of you. Step 4: During Ceremony
Step 5: The Vice Provost will reach for your hood, not to shake your hand.
Step 6: Quickly turn around with your back to the Vice Provost. Stoop (bend knees) so she can reach over your head.
Step 7: The hood will be placed over your head (remember to stoop).
Step 8: The hood will quickly be straightened, promptly move forward to the President to shake his hand and move off stage.
VentStop V.C.U Step 6. Lower down all 4 sides, make sure they are as flat as possible and there are no large rocks underneath. Check orientation. Step.
Catch a CAT... with a Bike!. Catching a CAT with a Bike 3 easy steps get you and your bicycle on the bus and on your way. Look Load Lock.
CLICK TO ENLARGE 90/90 Hamstring Guide Main Muscle: HamstringsHamstrings 1.LIE ON YOUR BACK, WITH ONE LEG EXTENDED STRAIGHT OUT. 2.WITH THE OTHER LEG,
Learn to Juggle. One Ball Exercise Start with one ball. Throw the ball in an arc from hand to hand about eye level. The pattern will be an arc, not a.
R Coach or QB Receivers Line Easy Ups- 2-3 footballs. Use a Coach or a QB. Receivers line up split 5-10 yards outside the C/QB and one at a time and on.
Welcome to Grad Commencement When do I arrive and what do I do when I get there? What happens next after I arrive? When do we enter the stage? What happens.
Anthony Wayne Lacrosse Shooting. Proper Technique There are several steps to make a good lacrosse shot. Step 1: During your wind-up, you want the lacrosse.
How to do wudu. What is wudu? Wudu is when a person washes parts of his body so that he or she is clean.
STATIC STRETCHES Stretch to the point of resistance. Hold each stretch for 10 – 15 seconds. Do not bounce.
Interactive Journals. Each student will have an interactive journal. Glue your 7 th grade Texas History cover on the front of your interactive journal.
Anterior Capsule Stretch Sit or kneel with your elbow and hand supported and directly out to the side of your body. With the hand of the uninvolved arm,
Contents: 6 week overview 6 Lesson Plans Supporting Resources.
Exercise for Good Posture and Back Care. Curl – Up (Crunch) This exercise strengthens upper abdominal muscles: This exercise strengthens upper abdominal.
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Practice saying your sight words. Read and spell each word. Click on the down arrow to go to the next word.
Anthony Wayne Lacrosse Catching. Foundation To catch a lacrosse ball takes concentration. You need to focus on the ball as it comes in, and watch it all.
Developing A Quality Delivery That Provides Power and Control While Reducing The Risk of Arm Injury By Coach Isaac Haynes.
UNIT 1. Defensive Stance With the feet slightly wider than shoulder width, put one foot back at a 45- degree angle. Look straight at the attacker. Arms.
REVIEWING POSTURE Remember To:. Center your body in front of the ____ and ____ keys.
The YELLOW Face Lesson 6 Review from Previous Lesson Review from Previous Lesson Lesson Vocab Lesson Focus Review from this Lesson Review from this Lesson.
School Bus Safety. These are some easy ways to stay safe when you travel on a school bus. Follow the rules and be safe.
This manual is in a Power Point presentation format. You may view the presentation by utilizing the left mouse key, hitting the “Enter” key, the “Page.
First Grade Sight Words a in I and is it for.
THE TOGA OR: How did the Romans walk around in 60 lbs of wool in the Roman summer? From Getorixs World, by Sandra Horton and Judith Geary, curriculum to.
UNIT 3. Front kick Cues Thigh o The thigh is parallel to ground. o Foot is flexed and toes are bent back. o Rapidly extend the leg from the knee and strike.
Connecting to Summer School Teachers will use Outlook Web Access (OWA) This is the same method that you would use to connect to district E- mail.
1 Disclaimer All stretches should be performed in the manner described. Hold each position at the point of comfortable stretch for 10 seconds. Employees.
The Forces Involved The amount of force you place on your back in lifting may surprise you! Think of your back as a lever. With the fulcrum in the center,
Helpful Tips for Graduation Day from the staff of the UM School of Applied Sciences.
All About Stretching Going for the 3 Increases: Increase in Health, Increase in Happiness & Increase in Energy Strategies for Success in Weight Management.
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