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Masters Hooding: What to do before and during commencement
Step 1: Before Ceremony Remove folded hood from package.
tail front Partially unfold the hood so that it remains folded in half lengthwise. Locate the front of the hood, and the rectangular tail. Step 2:
tail front Place the hood over your LEFT arm, with the front away from your body and the rectangular tail toward your body. The velvet color will be next to your wrist. Step 3:
Start walking across the stage as soon as your name is read. Receive diploma folder from your college dean. Keep your arm folded in front of you. Step 4: During Ceremony
Step 5: The Vice Provost will reach for your hood, not to shake your hand.
Step 6: Quickly turn around with your back to the Vice Provost. Stoop (bend knees) so she can reach over your head.
Step 7: The hood will be placed over your head (remember to stoop).
Step 8: The hood will quickly be straightened, promptly move forward to the President to shake his hand and move off stage.
By Charlie Cimperman. Things you will need: Step 1: Fold the paper in half long ways.
NETBALL – Chest Pass Technique Flat pass Both hands behind the ball in ‘W’ shape Elbows down and push ball directly and hard at team mate When.
This presentation contains a fitness regime featuring Individual Exercise Balls.
Nevada Department of Corrections Introduction to Restraints.
Click to Enter. Circuit 1Circuit 2Circuit 3 Circuit 4Circuit 5.
REVIEWING POSTURE Remember To:. Center your body in front of the ____ and ____ keys.
In this section, you will look at model performers in the following skills/techniques: Control Straight Dribble Indian Dribble Push Pass Slap Hit Reverse.
Exercises used and adapted by permission of Boston University Matter of Balance Exercises.
Goddess Yoga Class. BREATHE Begin by standing in Mountain pose 3 or 4 Deep breaths into the belly Raise arms up on inhale & down on exhale (4 or 5X) Rotate.
Stretching Stretching will make you feel better. Prevents many computer related problems before they start and if an injury has occurred, can help with.
Mrs. Marble, Computers 1 Adapted from presentation by: Nadine Bunnell, Keyboarding Specialist. And Mrs. Coombs. Used with permission.
UNIT 3. Front kick Cues Thigh o The thigh is parallel to ground. o Foot is flexed and toes are bent back. o Rapidly extend the leg from the knee and strike.
Dr. Jeffrey Tucker Stability Ball Workout. Core exercises strengthen abs and other core muscles One way to strengthen your core muscles is to do core.
This is a sequence shot of a home run by Albert Pujols off Roy Oswalt of Houston in the 2005 NLCS, both side and front views. You can start it by pressing.
Get your brain ready for… 1. learning 2. understanding 3. concentrating, and 4. remembering!
Hamstring Stretch Hold: Reps: Sets: Times/day: Place your heel on a stair. Cross your leg in front of your body keeping your torso facing forward. Place.
Movement Dice #’s Pathways & Levels Straight Curved Zigzag High Medium Low Body Parts Head Shoulder Elbow.
Ergonomics Stretches and Exercises. Place your hands palm-to-palm in front of you Move hands downward, keeping your palms together, until you feel a mild.
Core Muscles Strengthening Exercises By Dr.Hardik Patel Head Of Department(Physiotherapy) Fortis Hiranandani Hospital.
Yoga Poses Reference. BeginnerChallenge -Try bending your knees, coming up onto the balls of your feet, bringing the belly to rest on the thighs, then.
Joints Class 13 Sep / Objectives Gain an understanding of the types and functions of the joints in the body. Know the function of ligaments and.
Manual Handling and Stretching Simple stretches to reduce the risk of suffering an injury By completing the following stretches prior to undertaking any.
Decreasing the joint angle between bones Bending a joint.
NROTC Chicago Area Consortium Flag Duty. NROTC Chicago Area Consortium Commands called by eldest member of detail “Fall In” Junior member ‘squashes the.
1. Stand with your legs apart.2. Put your left hand on your side.3. Put your right arm straight up in the air.4. Bend over to the left, keep your.
Book Assignment What are the Ten guidelines I can follow to prevent physical activity – related injuries? What does RICE stand for: Describe each principle.
BOOKS OPEN READ! SIDE STEP SIDE TO SIDE JUMP UP AND DOWN ARMS IN AIR.
Muscles and Body Movement Objectives: 1. The student will define and apply the principles of body motion. 2. The student will define and discuss the three.
1. Recognize dangers of handcuffing. 2. Implement learned methods of handcuffing.
Boston University Sargent College Convocation 2016 Information for Students.
Analysis of Movement. DANCE OF THE KNIGHTS (MEN)ACTION Simple stepping movements and walks (very repetitive) Rande de jambe à terre One hand ‘presenting’,
Intro to Sports Medicine Anatomical Directions and Movements.
Folding Fold a paper crane Prepare a square paper.
In this section, you will look at model performers in the following skills/techniques: Dribble Chest Pass Bounce Pass Catching Lay-up Set Shot Jump Shot.
STRETCHES. NECK Neck Flexion: Bring your chin down to your chest. Pull down gently on your head to increase the stretch. Hold for 30 sec to a minute.
Combat Life Saver LESSON 15 TRANSPORT A CASUALTY USING A ONE-MAN CARRY Compiled and edited by, 2LT John C. Miller, PA-C.
Throwing- There is different types of throwing in rounders there is the under arm throw and the over arm throw. Bowling- there is different types of bowling.
SUN SALUTA TIONS MOUNTAIN POSE EXTENDED MOUNTAIN (Baby Back Bend) FUNCTION – postural alignment; spinal extension Breath – inhale Body Part and Direction.
Handcuffing. Today's Objective 1) To learn different handcuffing techniques. 2) To Demonstrate the techniques in handcuffing.
CONGRATULATIONS, GRADUATES! Graduation Rehearsal & Information Session Office of Student Affairs | April 2013.
InBalance Fitness Program The stretches and strengthening are only for general improvement. Determine your target weight. Consult your Doctor if you are:
THE SQUAT Feet shoulder width apart with knees soft Place arms out in front or behind head for balance Keep head level, look forward Keep chest up NO NO’s.
Level B Unit 5 Part 1 Vocabulary Creature Features.
Do Now Questions 1.How far in advance should you signal before turning your vehicle? 2.The meaning of a hand signal when a drivers hand and arm are downward.
5.5. Movement In the last lesson we looked at how different joints allow different levels and types of movement. Here we will look at this in more detail.
SPIN BOWLING L.RAJPUT. SPIN BOWLING KEY POINTS Spin Length Rotation (of the body)
The Correct Way to Serve The Correct Way to Serve By: Alyia, Khalia, Shaniya, Emmanuel, Cheyanne.
Glove Removal Assists, Carries & Drags 1. Glove Removal Partially remove the first glove. Pinch the glove at the wrist. Pull the glove towards the.
Anterior Capsule Stretch Sit or kneel with your elbow and hand supported and directly out to the side of your body. With the hand of the uninvolved arm,
Shoulder Circles While seated or standing, rotate your shoulders backwards and down in the largest circle you can make.
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