1. What 7th graders need to know and what they can do about it!
Bullying 101
What 7th graders need to know and what they can do about it!

2. What is Bullying?
Bullying is different from normal disagreements or arguments between friends or other students.
A lot of teenagers describe bullying as, “When someone tries to make you feel less about who you are as a person, and you aren’t able to make it stop.”

3. What is Bullying? Bullying must have the 3 P’s:
Power – there is an imbalance of power.
Power (also called an imbalance of power) includes things like: being older, being bigger & stronger, being popular, or when a group of kids picks on one kid.
Purpose – the person intends to hurt you.
Pattern or Persistence – the person continues the action over and over again.

4. 4 Main Types of Bullying
Physical bullying: Includes pushing, shoving, hitting, kicking, biting, pulling hair, touching inappropriately, breaking things, or taking other people’s things.
Verbal bullying: Includes teasing, name calling, threats, intimidation, demeaning jokes, rumors, gossip, and slander.

5. 4 Main Types of Bullying
Emotional bullying: This bullying hurts people on the inside and makes them feel bad about themselves. Examples: leaving someone out on purpose, telling lies to hurt someone’s reputation, and humiliating someone publically.
Cyberbullying: Using technology, a bully sends mean text messages, posts videos, stories, or photos that make fun of someone, and spreading rumors through social networking sites.

6. Why do we talk about Bullying?
Students who grow up to bully, have a greater risk of getting into trouble with the law. By age 25, one in four bullies have spent time in jail.
Bystanders (those who stand by and watch bullying without helping), have feelings like anger, guilt, and fear because they wish they could help but don’t know how.
Each school day over 160,000 students in the US stay home because they are scared to be bullied.

7. No one ever deserves to be bullied, and if someone is being bullied, they have a right to feel safe in our school.

8. People Being Bullied What Can They Do?
If you are being bullied:
Tell the bully to stop. This may be really hard but you need to tell the person to stop and that what they are doing is hurting your feelings.
If the bully doesn’t stop after you have asked them to stop, tell your parents, a teacher, a counselor, a vice principal, a secretary, or any other adult you trust. You can also text the bully text line at
Talk with an adult about how you can react when you are bullied.

9. Witnesses – What Can They Do?
What can you do if you see bullying?
SPEAK UP! Tell an adult.
Remember that bullying is taken seriously at Sunset Ridge!
Send a text to the bully text line
Be a friend. Try to say something nice to someone who is being bullied.

10. Bullies – What Should They Do To Stop??
Bullies need to learn that:
Their actions are hurting another person.
It is never ok to hurt or harm another person, through words or actions.
Everyone deserves respect and differences are a part of our world.
Talking with an adult can help them learn how to not be a bully anymore.

11. AMBASSADORS
If you need help or need support with bullying, you can also talk to students on our Ambassador team!

12. Bully is never ok. Seriously.

13. Let’s make Sunset Ridge a fun and safe place to go to school!
Anti-Bully Pledge
If you sign the FAB (Falcon’s Against Bullying) banner during lunch tomorrow, you will receive a wristband with the bully text line phone number!
Let’s make Sunset Ridge a fun and safe place to go to school!

14. Is this Bullying? A Case Study
Gina, a exuberant and spirited high school freshman, had a falling out with a girlfriend over a boy they both liked at school. It wasn’t long before Gina began getting rude text messages to her phone at all hours, calling her names and saying inappropriate things such as, “I hope you die soon.” The angry friend had enlisted others to text hateful remarks to Gina too.
Gina was devastated, and soon began to withdraw from her friends and active social life. She spent more and more time alone in her room. Her mom grew concerned when Gina would no longer talk about what was going on at school or in her life. So she reached out to one of Gina’s closest friends, and learned about the hateful texts her daughter was receiving.
Talk about this as a class. Does it meet all 3 Ps? What should Gina do?

15. Is this Bullying? A Case Study
Mia was walking down the hall with her friend Jessica. They stopped at Mia’s locker and a group of boys was at the locker next to hers. Mia and Jessica had never talked to these boys before but today, they called Jessica fat and told Mia that she was the smelliest girl they had every met. They also kept shutting Mia’s locker while she was trying to get her stuff out. Mia and Jessica tried to ignore the boys but their feelings were really hurt. The boys never talked to them again.
Is this a bullying situation (does it meet all 3 Ps)? What can Mia and Jessica do about the situation?

16. Is this Bullying? A Case Study
Henry was a shy seventh-grader who recently arrived at school from out of state. One day as he was browsing a social media site he came across a page about the school with pictures of students, including one of him labeled “The Fat Nerd.” Upset, he posted a reply expressing his dismay.
The postings became nastier, and soon some students were making loud comments in the lunchroom and on the playground. A teacher overhead some of the names, and asked Henry what was going on. He described the social media page and the cyberbullying.
Talk about this as a class. Does it meet all 3 Ps? What could Henry do to stop the bullying?

17. References & For More Information:
files/Bullying101.pdf
studies-on-cyberbullying