1. 7 MINUTE WORKOUT APP Angelique Brown

2. 7 MINUTE WORKOUT -This app enables you to get a full workout no matter where you are -There's no workout equipment necessary and its just minutes a day -It also has fun achievements and rewards to keep you motivated -It’s based on the 7 minute workout featured in NY Times magazine

3. -its 7 minutes for 7 months -the workouts have visual and audio clues -tracks your progress -reminders so can keep on schedule -earn rewards

5. -This a free app that you can get from your phones app store. -you can also use a version online -https://itunes.apple.com/us/app/7-minute-workout/id650762525?mt=8https://itunes.apple.com/us/app/7-minute-workout/id650762525?mt=8

6. This would be a great app for anybody trying to get workouts whenever they can. I know that not everyone has time to get to gyms or with personal trainers but with giving clients this app it could get them started. It makes working out something that can be fun and that anybody can do it. Getting people thinking that even if they are time challenge, they too can get a good workout in! In only 7 minutes everyday, you are getting a HIIT workout at your own time and place.