Presentation on theme: "Equipment/Software Project 2 ANDY PAGLIA. Apps for Weight Loss Life is busy enough as it is. These apps help make weight loss easy by putting healthier."— Presentation transcript:
Apps for Weight Loss Life is busy enough as it is. These apps help make weight loss easy by putting healthier choices in the palm of your hand. Set up a personalized weight loss plans and exercise routine to help lose weight without going to the gym
MYFitnessPal Free online calorie counter and diet plan. Lose weight by tracking your caloric intake quickly and easily Offers a large food database of over 2 million foods Providing you with the tools and support you need to achieve your weight loss goals. Free for the iphone and Android
Lose It Help you lose weight in healthy, sustainable way. Free iPhone app that allows you to track your daily calorie intake as well as the calories you burn during your workouts. You can track your weight and set up daily calorie in/out goals to challenge yourself.
Cost This app is free to download from the app store on the Iphone
Fitness Buddy Choose workouts that suit your needs or create your own Discover new exercises to achieve your fitness goals Select exercises to fit your daily workout plan. Track your fitness progress
Cost and Where to Get it $.99 and easily downloaded off the app store for the iphone and android.
Ball & Band Lite Offers 21 fast workout routines using gym ball and exercise band You can choose to do the exercises in each workout routine as circuit training or one by one. Each workout routine takes 5-10 minutes Price is Free to signup and download Compatible with iPhone, iPod touch, and iPad.
GoFit 55 cm Exercise Bal Improve balance, alignment and posture Balance ball training targets both the primary and stabilizing muscles A full-body workout that stretches, tones and tightens.
Features And Cost Stretch, tone and tighten your body. Train both primary and stability muscles Maximum user weight capacity: 300 lbs55cm ball recommended for users 5' - 5'5" tall $19.99 at Dicks Sporting Goods