1. INJURY PREVENTION Sports Injuries

2. Prevention of sports injuries screening Warm up & cool down Injury monitoring Risk assessment TechniqueEnvironment Physical conditioning Coachrules Hydration & nutrition Stretching

3. Preventative measures: role of the coach, eg up-to-date knowledge of sport/performer, qualifications, adapt coaching style to performer(s) ability/age/fitness level, communication; equipment and environment, eg checking equipment, risk assessments, protective equipment, appropriate usage

4. Task Discuss the preventive measures with a partner Explain how these methods will prevent sporting injuries – IN DEPTH!!!!