1. GREETINGS to all the delegates of this National Yoga Week Organised by MORARJI DESAI NATIONAL INSTITUTE OF YOGA ( Mar 12 to 16) from SVYASA Swami Vivekananda Yoga Anusandhana Samsthana (Premier Yoga University recognised by Govt of India ) Ph:26612669 Fax 080-26608645 Email: vyasablr@yahoo.com www.vyasa.org vyasablr@yahoo.com GREETINGS to all the delegates of this National Yoga Week Organised by MORARJI DESAI NATIONAL INSTITUTE OF YOGA ( Mar 12 to 16) from SVYASA Swami Vivekananda Yoga Anusandhana Samsthana (Premier Yoga University recognised by Govt of India ) Ph:26612669 Fax 080-26608645 Email: vyasablr@yahoo.com www.vyasa.org vyasablr@yahoo.com

2. AN OVER-VIEW OF THE NATIONAL YOGA WEEK Presented by Dr H R Nagendra Vice Chancellor, SVYASA Member, Governing Council, MDNIY New Delhi AN OVER-VIEW OF THE NATIONAL YOGA WEEK Presented by Dr H R Nagendra Vice Chancellor, SVYASA Member, Governing Council, MDNIY New Delhi

3. NATIONAL YOGA WEEK 1. March 12 Seminar: Role of Yoga in Community Health 2. Mar 13 & 14 Conference: Yoga and Health Care – Emerging Trends 3. March 15 & 16: Skill Building workshops NATIONAL YOGA WEEK 1. March 12 Seminar: Role of Yoga in Community Health 2. Mar 13 & 14 Conference: Yoga and Health Care – Emerging Trends 3. March 15 & 16: Skill Building workshops

4. 1. NATIONAL SEMINAR Role of Yoga in Community Health A. Yoga for Community Health B. Role of Yoga in National Rural Health Mission C. Yoga in Mother and Child Health D. Yoga for Occupational Health 1. NATIONAL SEMINAR Role of Yoga in Community Health A. Yoga for Community Health B. Role of Yoga in National Rural Health Mission C. Yoga in Mother and Child Health D. Yoga for Occupational Health

5. 2. National Conference: Yoga and Health Care – Emerging Trends A. Yoga for Respiratory Disorders B. Yoga for Metabolic Disorders C. Yoga for Mental Health D. Role of Diet and Nutrition in Preventive Health Care 2. National Conference: Yoga and Health Care – Emerging Trends A. Yoga for Respiratory Disorders B. Yoga for Metabolic Disorders C. Yoga for Mental Health D. Role of Diet and Nutrition in Preventive Health Care

6. 3. Skill Building workshops A. Research Methodology in Yoga B. Anti Aging and Yoga C. Yoga and Personality Development D. Yoga and Strress Management E. Yoga for Working women 3. Skill Building workshops A. Research Methodology in Yoga B. Anti Aging and Yoga C. Yoga and Personality Development D. Yoga and Strress Management E. Yoga for Working women

7. 1. NATIONAL SEMINAR Role of Yoga in Community Health A. Yoga for Community Health B. Role of Yoga in National Rural Health Mission C. Yoga in Mother and Child Health D. Yoga for Occupational Health 1. NATIONAL SEMINAR Role of Yoga in Community Health A. Yoga for Community Health B. Role of Yoga in National Rural Health Mission C. Yoga in Mother and Child Health D. Yoga for Occupational Health

8. 1. NATIONAL SEMINAR Role of Yoga in Community Health A. Yoga for Community Health Objectives: Prevention and Promotion of Positive Health 1. NATIONAL SEMINAR Role of Yoga in Community Health A. Yoga for Community Health Objectives: Prevention and Promotion of Positive Health

9. CONCEPT OF HEALTH : - WHAT IS HEALTH? -Absence of Diseases ? - WHAT IS HEALTH? -Absence of Diseases ? “ HEALTH is a state of well being at physical, mental, social and spiritual levels and not mere absence of illness or infirmity “ “ HEALTH is a state of well being at physical, mental, social and spiritual levels and not mere absence of illness or infirmity “ WHO

10. H = f(Pw, Mw, Sw, Sp)

11. GREAT CONTRIBUTIONS OF ALLOPATHIC SYSTEM 20 Century Achievements: Eradication of Infectious and Contagious Diseases Sophisticated Surgeries 1-7

12. GREAT CONTRIBUTIONS OF ALLOPATHIC SYSTEM Announcement of WHO Health for all by 2000 NEW CHALLENGES – Pandemics of the New Era 1-7

13. HEALTH HAZARDS : PSYCHO-SOMATIC AILMENTS HIGH BP, IHD, ASTHMA, IBS DIABETES, CANCER, AIDS 1-7 PSYCHIATRIC PROBLEMS ANXIETY NEUROSIS, PSYCHOSIS

14. NO SOLUTIONS !!!!! WHY ??? 1-7

15. THE KNOWLEDGE BASE ? MODERN SCIENCE LIMITED TO THE PHYSICAL UNIVERSE 1-8

16. BOTH STRUCTURE & LAWS OF PHYSICAL UNIVERSE ARE UNDERSTOOD HENCE COMPLETE SUCCESS IN PHYSICAL WORLD POLLUTION INFECTIOUS - CONTAGEOUS DISEASES SOFISTICATED SURGERIES 1-12

17. SCIENCE IS IN A “TURNING POINT” TO UNDERSTAND LIFE, MIND, INTELLECT EMOTIONS, CONSCIOUSNESS etc WE ARE IN AN EMBRIONIC STAGE FRITJOF CAPRA 1-13

18. HENCE ANY CHALLENGE RELATED TO LIFE, MIND, INTELLECT EMOTIONS, CONSCIOUSNESS etc WE HAVE NO SOLUTION 1-13

19. STRESS AND MODERN PANDEMICS ARE NOT MERELY PHYSICAL Mental Restlessness Emotional Upsurges Deep Rooted Psychological Conflicts…. All at the base of stress HENCE FAILURE TO MEET THE CHALLENGE OF STRESS They are Multi Dimensional 1-14

20. SCIENCE AND TECHNOLOGY DEVELOPED IN THE WEST HAVE FAILED TO TACKLE THE PROBLEM OF KNOWLEDGE BASE OF INDIA’S CONTRIBUTIONS WHAT IS THE WAY OUT? 1-15

22. 10 MAJOR UPANISADS  Iùa  Kena  Kaûha  Munãaka  Mánãükya (Smallest)  Itaräya  Taittirèya  Praúna  Chándogya  Brçadáraïyaka (Biggest) 1-17

25. There was a rich merchant who had

26. He loved the 4th wife the most. He adorned her with rich robes and treated her to delicacies. He took great care of her and gave her nothing but the best.

27. He also loved the 3rd wife very much. He's very proud of her and always wanted to show her off to his friends. However, the merchant is always in great fear that she might run away with some other men.

28. He loved his 2nd wife too,. She is a very considerate person, always patient and in fact is the merchant's confidante. Whenever the merchant faced some problems, he always turned to his 2nd wife and she would always help him out and tide him through difficult times.

29. Now, the merchant's 1st wife is a very loyal partner and has made great contributions in maintaining his wealth and business as well as taking care of the household. However, the merchant did not love the first wife and although she loved him deeply, he hardly took notice of her.

30. One day, the merchant fell ill. Before long, he knew that he was going to die soon. He thought of his luxurious life and told himself, “Now I have 4 wives with me. But when I die, I’ll be alone. How lonely I’ll be!

31. Thus, he asked the 4th wife, "I loved you most, endowed you with the finest clothing and showered great care over you. Now that I'm dying, will you follow me and keep me company?" "No way!" replied the 4th wife and she walked away without another word. The answer cut like a sharp knife right into the merchant's heart.

32. The sad merchant then asked the 3rd wife, "I have loved you so much for all my life. Now that I'm dying, will you follow me and keep me company?" "No!" replied the 3rd wife. "Life is so good over here! I'm going to remarry when you die!" The merchant's heart sank and turned cold.

33. He then asked the 2nd wife, "I always turned to you for help and you've always helped me out. Now I need your help again. When I die, will you follow me and keep me company?" "I'm sorry, I can't help you out this time!" replied the 2nd wife. "At the very most, I can only send you to your grave." The answer came like a bolt of thunder and the merchant was devastated.

34. Then a voice called out : "I'll leave with you. I'll follow you no matter where you go." The merchant looked up and there was his 1st wife. She was so skinny, almost like she suffered from malnutrition. Greatly grieved, the merchant said, "I should have taken much better care of you while I could have !"

35. Actually we all have 4 wives in our lives,..

36. No matter how much time and effort we lavish in making it look good, it ‘ll leave us when we die

37. When we die they all will go to others

38. No matter how close they had been there for us when we’re alive, the farthest they can stay by us is up to the grave.

39. Often neglected in our pursuit of material wealth and sensual pleasure. It is actually the only thing that follows us wherever we go. Perhaps it's a good idea to cultivate and strengthen it now rather than to wait until we're on our deathbed to lament.

41. THERE IS AN UNCHANGING DIMENSION OF OUR EXISTENCE AND EMERGING OUT OF THIS IS AN EVER CHANGING DIMENSION CREATION 1-18

42. THE UNCHANGING DIMENSION IS CALLED BRAHMAN, ATMAN REALITY, PURE CONSCIOUSNESS KAIVALYA, NIRVANA MOKSHA 1-18

47. veevleëÒe%eb ve yeefn<Òe%eb veesYe³eleëÒe%eb ve Òe%eeveIeveb ve Òe%eb veeÒe%eced ~ Nántaçprajòám na bhahishyaprajòam nobhayetaç prajòam na prajòanaghanam na prajòam naprajòam. }Öªyâÿ~âZmCª }â ±þ~âZmCª }곩ÅâÌâ°yâÿ ~âZmCª }â ~âZuÖC}âhâ}⪠}â ~âZmCª }Ö~âZmCª.

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49. THE EVER CHANGING DIMENSION OF CREATION Has the SEEN DIMENSION (Physical Body) And the UNSEEN DIMENSIONS (Subtle and the Causal Bodies) 1-18

50. FIVE LAYERED EXISTENCE OF HUMAN BEINGS ANNAMAYA KOSA PRANAMAYA KOSA MANOMAYA KOSA VIJNANAMAYA KOSA ANANDAMAYA KOSA Taittirèya Upanishad We all have 5 major sheaths of existence.

51.  ROPE TRICK?  MAGIC ?  SIDDHIS ?  ACROBATICS OF BODY?   BREATHING EXERCISES? 1-19

52. PURE CONSCIOUSNESS FREEDOM MOKSHA BRAHMAN ATMAN DIVINITY REALITY YOGA IS A CONSCIOUS PROCESS FOR ACCELERATING THIS GROWTH Sw VIVEKANANDA DIVINE BEING SUPER MAN GREAT MAN NORMAL MAN ANIMAL MAN YUJYATE ANENA ITI YOGAH

53. H = f(Pw, Mw, Sw, Sp)

54. 1-19

57. 1. NATIONAL SEMINAR Role of Yoga in Community Health B. Role of Yoga in National Rural Health Mission Rural Health missions have concentrated on food shelter and Clothing Infectitious and Contagious Diseases 1. NATIONAL SEMINAR Role of Yoga in Community Health B. Role of Yoga in National Rural Health Mission Rural Health missions have concentrated on food shelter and Clothing Infectitious and Contagious Diseases

58. 1. NATIONAL SEMINAR Role of Yoga in Community Health B. Role of Yoga in National Rural Health Mission Yoga can strengthen Immune system Prevent diseases But How? 1. NATIONAL SEMINAR Role of Yoga in Community Health B. Role of Yoga in National Rural Health Mission Yoga can strengthen Immune system Prevent diseases But How?

59. B. Role of Yoga in National Rural Health Mission Yoga to be introduced at Kindergarden (Balawadi) level Primary and Secondary School level Use of A – V Aid B. Role of Yoga in National Rural Health Mission Yoga to be introduced at Kindergarden (Balawadi) level Primary and Secondary School level Use of A – V Aid

60. Our work – Vivekananda Kendra In nearly 700 Villages of Kanyakumari and Tirunelveli districts of TN and Takkalai district of Kerala Arunachal Tribal belts and Rural Assam Our work – Vivekananda Kendra In nearly 700 Villages of Kanyakumari and Tirunelveli districts of TN and Takkalai district of Kerala Arunachal Tribal belts and Rural Assam

61. Our work – Vivekananda Kendra Population covered : About 5 Lakhs Time: 1975 to 2002 Outcome: Very encouraging Our work – Vivekananda Kendra Population covered : About 5 Lakhs Time: 1975 to 2002 Outcome: Very encouraging

62. Outcome: Yoga Has built Health, Harmony Efficiency National Awareness Moved them from Tamas To Dynamism and sattva Outcome: Yoga Has built Health, Harmony Efficiency National Awareness Moved them from Tamas To Dynamism and sattva

63. Our work – Vivekananda Kendra Need Replication Of The modalities Our work – Vivekananda Kendra Need Replication Of The modalities

64. 1. NATIONAL SEMINAR Role of Yoga in Community Health C. Yoga in Mother and Child Health Imbibing proper samskaras For the newly married couples Manas Shakti Mission Lonavla Dr Kelkar 1. NATIONAL SEMINAR Role of Yoga in Community Health C. Yoga in Mother and Child Health Imbibing proper samskaras For the newly married couples Manas Shakti Mission Lonavla Dr Kelkar

65. C. Yoga in Mother and Child Health Imbibing proper Samskaras Gayatri Pariwar, the biggest NGO 33,000 full time dedicated workers Millions have been brought to Yoga way of life Guided by Dr Pranav Pandya C. Yoga in Mother and Child Health Imbibing proper Samskaras Gayatri Pariwar, the biggest NGO 33,000 full time dedicated workers Millions have been brought to Yoga way of life Guided by Dr Pranav Pandya

66. C. Yoga in Mother and Child Health Outcome of these mass movements Very Good Need of the Hour Documentation of results Community research C. Yoga in Mother and Child Health Outcome of these mass movements Very Good Need of the Hour Documentation of results Community research

67. C. Yoga in Mother and Child Health Research of SVYASA Prevention of IUGR IAYT for pregnancy outcome Showed great hope Menopausal prblems Good results C. Yoga in Mother and Child Health Research of SVYASA Prevention of IUGR IAYT for pregnancy outcome Showed great hope Menopausal prblems Good results

68. Yoga has great promise in women and child care Need: Awareness Propogation of Yoga Training of Yoga teachers Yoga has great promise in women and child care Need: Awareness Propogation of Yoga Training of Yoga teachers

69. 1. NATIONAL SEMINAR Role of Yoga in Community Health D. Yoga for Occupational Health Better conditions of work atmosphere and safety are coming up in Indian industries Challenge of Stress is un-met As in other advanced countries 1. NATIONAL SEMINAR Role of Yoga in Community Health D. Yoga for Occupational Health Better conditions of work atmosphere and safety are coming up in Indian industries Challenge of Stress is un-met As in other advanced countries

70. D. Yoga for Occupational Health SVYASA Research Computer related problems Professional hazards of stress Integrated Yoga module used About 55000 executives 200,000 workers dealt with so far D. Yoga for Occupational Health SVYASA Research Computer related problems Professional hazards of stress Integrated Yoga module used About 55000 executives 200,000 workers dealt with so far

71. NEED of the Hour Documentation of the results and Synergisation Role of MDNIY as a central body All people should send their results To this institute for compilation and Dissemination of research NEED of the Hour Documentation of the results and Synergisation Role of MDNIY as a central body All people should send their results To this institute for compilation and Dissemination of research

72. 2. National Conference: Yoga and Health Care – Emerging Trends A. Yoga for Respiratory Disorders B. Yoga for Metabolic Disorders C. Yoga for Mental Health D. Role of Diet and Nutrition in preventive Health Care 2. National Conference: Yoga and Health Care – Emerging Trends A. Yoga for Respiratory Disorders B. Yoga for Metabolic Disorders C. Yoga for Mental Health D. Role of Diet and Nutrition in preventive Health Care

73. CONCEPT OF DISEASE ACCORDING TO YOGA / SPRITUAL LORE CONCEPT OF DISEASE ACCORDING TO YOGA / SPRITUAL LORE

74. FIVE LAYERED EXISTENCE OF HUMAN BEINGS ANNAMAYA KOSA PRANAMAYA KOSA MANOMAYA KOSA VIJNANAMAYA KOSA ANANDAMAYA KOSA Taittirèya Upanishad We all have 5 major sheaths of existence.

75. ANANDAMAYA KOSHA TRANSCENDENCE UNITY CONSCIOUSNESS TOTAL BLISS TOTAL KNOWLEDGE TOTAL POWER TOTAL FREEDOM We are all brothers and sisters Brothers and sisters of America

76. VIJNANAMAYA KOSHA DIFFERENTIATIONS START KNOWLEDGE IS COMPLETE ALL ACTIONS ARE GOVERNED BY THIS TOTAL KNOWLEDGE NO STRESS OR TENSION GREAT YOGA MASTERS Maharishi Patanjali, Shankaracharya, Sant Jnanadev,

77. MENTAL RESTLESSNESS Emergence of likes and dislikes…Emotions Likes and Dislikes dominate the scene Emergence of Duryodhana STARTING OF ADHI The seed of Stress MANOMAYA KOSHA

78. ADHI - MENTAL RESTLESS- NESS begins in MANOMAYA KOSA ADHI - MENTAL RESTLESS- NESS begins in MANOMAYA KOSA ADHI - EXCESS SPEED no control STRESS SYMPTOMS ADHI - EXCESS SPEED no control STRESS SYMPTOMS

79. ÁDHI - THE SEED OF DISEASE DISTURBED PRÁNA BALANCE WRONG DIRECTION WRONG QUANTITIES CONSTRICTIONSBLOCKS WRONG DIRECTION WRONG QUANTITIES CONSTRICTIONSBLOCKS HAPHAZARD BREATHING

80. ÁDHIJA VYÁDHI HEREDITY WEAK ORGAN INJURED ORGAN SETTLES DOWN IN ANNAMAYA KOSA AS ORGAN DAMAGE SETTLES DOWN IN ANNAMAYA KOSA AS ORGAN DAMAGE

81. VYADHI

82. ALLOPATHIC SYSTEM MEDICINE – PHARMACOLOGICAL INTERVENTIONS SURGERIES ALL WORK ESSENTIALLY AT THE PHYSICAL LEVEL

83. BUT THE ROOT CAUSE IS IN MANOMAYA KOSHA HENCE NO SOLUTIONS !!!!! WHAT IS THE WAY OUT ??

84. Health care Delivery Systems are looking beyond the ALLOPATHIC SYSTEM Through complimentary, alternative or Traditional Systems of health Care

85. Establishment of NICAM in USA Emphasis on Traditional Systems in WHO AYUSH in India

86. CONTRIBUTIONS OF INDIA AYUSH in India Based on Science of Holistic Living

87. YOGA concretizes this Knowledge base Into our day to day activities by Karma Yoga powered by Jnana Yoga, Bhakti Yoga and Raja Yoga

88. INTEGRATED APPROACH OF YOGA THERAPY ANNAMAYA KOSA SN, Asanas, Kriyas PRANAMAYA KOSA Kriyas, Prnayama MANOMAYA KOSA Dhyana, Bhakti VIJNANAMAYA KOSA- Jnana Yoga ANANDAMAYA KOSA – KARMA YOGA

89. DEEP REST DEEP REST TO MIND BODY COMPLEX IRT QRT DRT CM QRT IRT DRT  QRT CM

90. 28 YEARS OF YOGA THERAPY RESEARCH AT VYASA.. A GLIMPSE 28 YEARS OF YOGA THERAPY RESEARCH AT VYASA.. A GLIMPSE

91. YOGA OFFERS TOTAL REHABILITATION BY THE INTEGRATED APPROACH OF YOGA THERAPY BRONCHIAL ASTHMA, NASAL ALLERGYetc - 200000 PATIENTS DIABETES MELLITUS - 9000 HYPERTESION & IHD - 7500 OPHTHALMIC DISORDERS - 1600 OBESITY, BACK PAIN etc 25000

92. VYASA movement Has published nearly 60 research papers In leading National and International Journals Visit our web for full details www.vyasa.org

93. THUS THE INTEGRATED APPROACH OF YOGA THERAPY HOLDS GREAT PROMISE FOR MODERN AILMENTS

94. NOW THE LAST Skill Building workshops NOW THE LAST Skill Building workshops

95. 3. Skill Building workshops A. Research Methodology in Yoga B. Anti Aging and Yoga C. Yoga and Personality Development D. Yoga and Strress Management E. Yoga for Working women 3. Skill Building workshops A. Research Methodology in Yoga B. Anti Aging and Yoga C. Yoga and Personality Development D. Yoga and Strress Management E. Yoga for Working women

96. We at VYASA Have been offering Various Integrated Yoga modules for skill-building For the last 25 years Trained Lakhs of persons All over the world (26 Countries)

97. SWAMI VIVEKANANDA YOGA ANUSANDHANA SAMSTHANA (SVYASA) A PREMIER YOGA UNIVERSITY Recognised by Govt of India, Ministry of HRD through UGC in 2002

98. LONG TERM: D Y Sc Diploma in Yogic Sciences (60 Credits) 2 years* B Sc Bachelors Degree in Yogic Sciences (100 Credits) 3 years M Sc Masters Degree Yogic Sciences (60 Credits) 2 years* MD Masters degree in Yoga and Rehabilitation (180 Credits) 3 years Ph D Doctoral Degree in Yogic Sciences (100 Credits) 3 years COURSES AT A GLANCE

99. SEVERAL SHORT TERM COURSES VARYING FROM 1 DAY TO 1 YEAR are offered in the residential campus of VYASA COURSES AT A GLANCE

100. LONG TERM: D Y Sc Diploma in Yogic Sciences (60 Credits) 2 years* B Sc Bachelors Degree in Yogic Sciences (100 Credits) 3 years M Sc Masters Degree Yogic Sciences (60 Credits) 2 years* MD Masters degree in Yoga and Rehabilitation (180 Credits) 3 years Ph D Doctoral Degree in Yogic Sciences (100 Credits) 3 years COURSES AT A GLANCE

101. 3.13

102. APPLICATIONS OF YOGA THE SCIENCE OF HOLISTIC LIVING 1. HEALTH 2. EDUCATION 3. SCIENCE & TECHNOLOGY 4. MANAGEMENT 5. ECONOMICS - BUSINESS

103. 6. YOGA FOR THE SOCIALLY DEPRIVED BLIND, ORPHANS, ADDICTS, REMAND HOMES, PRISONERS 7. YOGA FOR UNRAVELLING THE HIDDEN POTENTIALS OF HUMAN BEINGS 8. YOGA FOR SPORTS

104. 9. MUSIC,DANCE,DRAMA,ARTS 10. JURISPRUDENCE (LAW) 11.PSYCHOLOGY & PSYCHIATRY 12.PARAPSYCHOLOGY 13.SOCIAL ORDER YOGA - THE SCIENCE FOR THE FUTURE

105. THUS THE INTEGRATED APPROACH OF YOGA THERAPY HOLDS GREAT PROMISE FOR BUILDING VALUES FOR HEALTH AND HAPPINESS

106. OUR COLLABORATIONS UCSF - NIH grant on HIV and DM Other U niversities in USA UCLA, USC and Harvard Yoga and Cardiology U of Houston, MDACC, Mayo Clinic, U of Miami Yoga in Cancer - NIH University of Tennessee Yoga for Asthma University of South Florida, Tampa Yoga and Arthritis

107. COLLABORATIONS John Hopkins Pain Clinic Yoga for pain Management and many others in the offing …. Universities in Australia Swinbern University and RMIT Germany Stift Rottel Center of Rehabilitation, Grishba Yoga and Trauma

108. FIRST INTERNATIONAL CONFERENCE ON FRONTIERS IN YOGA RESEARCH AND APPLICATIONS DEC 20 to 23, 2007 Venue – PRASHANTI KUTIRAM, BANGALORE YOU ARE MOST WELCOME

111. THE TALLEST STATUE OF SWAMI VIVEKANANDA WELCOMES ALL TO PRASHANTI KUTIRAM AT ENTRY

112. Email : vyasablr@yahoo.com WEB : www.vyasa.org Ph : 91-80-2661 2669 FAX : 91-80-2660 8645 PRASHANTI KUTIRAM 32 kms From Bangalore, India The Head Quarters of 1-1 VIVEKANANDA YOGA RESEARCH FOUNDATION