1. Fundacja Zdrowie Trzeźwość Bełchatów Helpful Small comunities Grundtvig partnership project 2010-2012 Germany-Latvia-Portugal-Italy- Poland

2. Grundtvig partnership project The Health and Sobriety Foundation (Fundacja Zdrowie-Trzeźwość) realise the project since 2010. We published information about the project in magazine for therapists: www.tuiw.pl and on our web site: www.fz-t.pl

3. The target groups  Women who live in rural areas  Women in age 55+  Women who are addicted and co- addicted.  Women in difficult social and family situation

4. Our partners' institutions. The project was very good opportunity to creation new way of cooperation between others institutions. We begin cooperate with Municipality Grabica Municipality Grabica The Third Age University in Piotrków Trybunalski The Third Age University in Piotrków Trybunalski The Third Age University in Bełchatów The Third Age University in Bełchatów Centre for Addicted and Co-addicted Centre for Addicted and Co-addicted The Association of Parents in Szydłów The Association of Parents in Szydłów Institute of Artistic Education Institute of Artistic Education Women's Rights Centre in Łódź (Fundacja Praw Kobiet) Women's Rights Centre in Łódź (Fundacja Praw Kobiet) Fundacja Edukacji i Rozwoju Społeczeństwa Obywatelskiego in Łódź (NGO) Fundacja Edukacji i Rozwoju Społeczeństwa Obywatelskiego in Łódź (NGO)

5. Our activities in the project:

6. 2011 Workshops with gender trainer. The workshop with women threatened social exclusion was 22 th January in Piotrków Trybunalski. The topic was "Woman- picture in advertising and truth". The participants discus about the role of women in life and in advertising. The aim of the workshop was to show the women false picture of women and reasons of it. It will result in raising the self-esteem of them, because in advertising women are always young, slim and beautiful, good dressing, but it's not real life. Workshops with gender trainer. The workshop with women threatened social exclusion was 22 th January in Piotrków Trybunalski. The topic was "Woman- picture in advertising and truth". The participants discus about the role of women in life and in advertising. The aim of the workshop was to show the women false picture of women and reasons of it. It will result in raising the self-esteem of them, because in advertising women are always young, slim and beautiful, good dressing, but it's not real life.

7. 2010-2011 Workshops with lawyer. The workshop was for addicted and co-addicted women. The subject of the meeting was: Law for women. The lawyer from Women's Rights Centre in Łódź. The participants get knowledge about general rules of women, institution which can help women in difficult life situations. The women consulted with coach and get advices in personal problems. The participants were patients of Local Centre for Addicted and Co-addicted in Piotrków Trybunalski Workshops with lawyer. The workshop was for addicted and co-addicted women. The subject of the meeting was: Law for women. The lawyer from Women's Rights Centre in Łódź. The participants get knowledge about general rules of women, institution which can help women in difficult life situations. The women consulted with coach and get advices in personal problems. The participants were patients of Local Centre for Addicted and Co-addicted in Piotrków Trybunalski

8. 2010-2012 Workshops with beautician. It's the most popular activity. We made it for many women. The members of the University would like to take part in workshops with beautician. They have problems with skin, make up. The participation in the workshops help them to feel younger. Workshops with beautician. It's the most popular activity. We made it for many women. The members of the University would like to take part in workshops with beautician. They have problems with skin, make up. The participation in the workshops help them to feel younger.

9. 2011-2012 IT course. The course for IT for women in rural area let the women know how to use IT in ordinary life. We organize the course on autumn and winter, because this time the women have more free time. IT course. The course for IT for women in rural area let the women know how to use IT in ordinary life. We organize the course on autumn and winter, because this time the women have more free time.

10. 2012 The cooking workshops. The workshops of cooking were organized in the cooperation with vocational school and local municipality. We invited 2 Grundtvig volunteers from Bulgaria (the host institution was our partner from Łódź) for the one of the workshops. The cooking workshops. The workshops of cooking were organized in the cooperation with vocational school and local municipality. We invited 2 Grundtvig volunteers from Bulgaria (the host institution was our partner from Łódź) for the one of the workshops.

11. 2012 We cooperate with our partners (NGO in Łódź and the Culture Centre in Bełchatów) and organize the meetings with Grudntvig volunteers from Bulgaria (2 persons) and Italy (3 persons).

12. 2012 The visit of Women Festival - the trip for participants (members of The Third Age University in Piotrków Trybunalski). The event was organized by our partner the Centre of Culture in Bełchatów. The visit of Women Festival - the trip for participants (members of The Third Age University in Piotrków Trybunalski). The event was organized by our partner the Centre of Culture in Bełchatów.

13. 2012 One day course consist of 2 activities: The workshops with therapist. The women with social and family problems took part in the activities. The aim was to give them more energy to finding good solutions in personal problems. The workshops with therapist. The women with social and family problems took part in the activities. The aim was to give them more energy to finding good solutions in personal problems. Yoga training was in the forest, the aim was to teach the participants relax methods. Yoga training was in the forest, the aim was to teach the participants relax methods.

14. The exchange information and experiences with project's partners International meeting in Germany - October 2010 International meeting in Germany - October 2010 International meeting in Poland - June 2011 International meeting in Poland - June 2011 International meeting in Italy – October 2011 International meeting in Italy – October 2011 International meeting in Portugal- March 2012 International meeting in Portugal- March 2012 International meeting in Latvia – June 2012 International meeting in Latvia – June 2012

15. The results of the project: bigger solidarity between women in the region bigger solidarity between women in the region improving sense of self-worth of women improving sense of self-worth of women new ideas for next activities new ideas for next activities better cooperation between institutions and organizations in our region better cooperation between institutions and organizations in our region more information about Grundtvig programme in our region more information about Grundtvig programme in our region promotion „Lifelong learning” promotion „Lifelong learning” newsletters newsletters improving competence of staff improving competence of staff new skills of participants new skills of participants popularization of international mobilities popularization of international mobilities

16. Popularization the information about the project the local newspaper „Dziennik Łódzki” the local newspaper „Dziennik Łódzki” The local newspaper „Ziemia Piotrkowska” The local newspaper „Ziemia Piotrkowska” the web site of the Foundation the web site of the Foundation the web site of local communities, the web site of local communities, the article in the magazine TUiW. the article in the magazine TUiW. the leashes with logo of the Grundtvig programme and information about the project and partners the leashes with logo of the Grundtvig programme and information about the project and partners

17. Thank you the coordinatore of the project and the all partners for common work