1. Making Decisions & Setting Goals Unit 1 Pg. 28-33 8 th Grade Health By: Mr. Springer

2. Decisions & Goals Decision Making-Skills: Goal Setting Skills: Decision Making:

3. The Decision-Making Process Is a Series of Six Steps: 1: 2: 3: 4: 5: 6:

4. HELP! H E L P When evaluating your choices, consider this… Will it contribute to your health? Does it show respect for you and others? Is someone your age allowed to do this? Would your parents/guardians approve?

5. Setting Goals! Goal Setting: Short-Term Goals: Long-Term Goals:

6. 1: 2: 3: 4: 5: The Goal-Setting Process -What kind of goals do you have, and need to make decisions about? Is a Series of Five Steps: Identify specific Goal and Write it! List steps to achieve goal! Get help and support from others! Setup checkpoints to evaluate your progress! Reward yourself for achieving your goal!

7. In Class Assignment Scenarios Using “The Decision-Making Process” slide, evaluate your Scenario. Goals Using “The Goal-Setting Process”, set goals for the person in the scenario. Act it out / Share Share Scenarios, decisions, and goals You will earn 5 points for completing this activity!!