1. David Heitman

2. This product allows an individual to track their own EKG on the computer. Ultimately the person can monitor their own progress without the need of going to a clinic or doctor. $49.99 cardio-calipers.en.softonic.com

3. This allows for the individual to track their heart rate using a pulse monitor on their finger. $350.00 concordhealthsupply.com

4. This treadmill allows individual to get a full cardio workout with a range of control. The slope goes up to a 15 degree incline and speed up to 12 mph. 32 different workout pre-installed work out apps allow for variety of work outs to make it more enjoyable. $1,299 Proform.com

5. The treadmill has a multiple of different options. The following are a few Hill climber Speed intervals Personal trainer Fat burner Manual

6. This piece of equipment will raise ones heart rate two ways. Either through sitting like the bike, or standing and using as an elliptical. This way the individual can have the choice, or decide to mix it up during the workout. $399.99 Proform.com

7. This is beneficial for those who maybe suffering from hip or knee joint problems. By supporting the foot, it lessens the impact and allows the workout to proceed more smoothly

8. This allows the individual to simulate climbing stair for an unlimited number and a variety of speeds. When using this machine, ones heart rate could be measured on the higher end as it will cause the individual to raise their rate significantly. $4295.00 Found at thefitnessoutlet.com thefitnessoutlet.com

9. The individual can also use the steps in a variety of ways Skipping steps Side steps Backwards Leg extensions

10. Each equipment is used for a cardio workout. They were specifically choosen to help measure and track ones cardiovascular rate and growth. By using the cardio package, the client can be measured on multiple different planes of exercise.