1. Chapter 5 BellRinger Key Ideas Name the six classes of nutrients.
Food Nutrition and Healthy Eating
BellRinger
What does the phrase “You are what you eat” mean to you?
Key Ideas
Name the six classes of nutrients.
Identify the functions and food sources of carbohydrates, proteins, and fats.

2. Chapter 5
Food Nutrition and Healthy Eating
What is Nutrition? To make healthful food choices, you must first learn about nutrition.
Nutrition
The process by which your body takes in and uses food

3. Six Classes of Nutrients
Chapter 5
Food Nutrition and Healthy Eating
Carbohydrates
Fats
Proteins
Vitamins
Minerals
Water
Six Classes of Nutrients

4. Chapter 5 Types of Nutrients Click below to watch the Visual Concept
Food Nutrition and Healthy Eating
Types of Nutrients
Click below to watch the Visual Concept
Visual Concept

5. Chapter 5 MyPyramid: Steps to a Healthier You
Food Nutrition and Healthy Eating
MyPyramid: Steps to a Healthier You
The MyPyramid food guidance system is a tool that can help you choose what to eat and how much to eat every day.
The amount of food from each group that a person needs each day depends on the person's age, sex, and level of physical activity.
Dietary Guidelines for Americans
A set of recommendations about smart eating and physical activity for all Americans

6. Chapter 5 Food Nutrition and Healthy Eating The Five Food Groups
Grains
Vegetables
Fruits
Milk
Meats and Beans

7. Chapter 5
Food Nutrition and Healthy Eating
Brain Food Quiz