1. Improving Fitness In the Classroom By Ali Vento

2. Goal... The following equipment/software will help students... Be aware of their fitness/health Enjoy fitness more Learn correct way to workout

3. Heart Rate Monitor -Polar FT4 Heart Rate Monitor -Simple watch with chest strap -Purpose: Measure heart beat during exercise

4. Cost: $89.99 (only need around 30-35) Buy: Dick’s Sporting Goods -> http://www.dickssportinggoods.com/product/ind ex.jspproductId=3970369&cp=4406646.441398 6.4417717 http://www.dickssportinggoods.com/product/ind ex.jspproductId=3970369&cp=4406646.441398 6.4417717 Use/Value: Students will know their fitness level. Relate results to burn fat/work cardiovascular

5. Television

6. Supersonic SC-1311 13.3-inch 720p LED TV Device used to display videos/cable Purpose: Exercise through example from television Cost: $118.99 Buy-> http://www.overstock.com/Electronics/Supersonic -SC-1311-13.3-inch-720p-LED- TV/6128375/product.html http://www.overstock.com/Electronics/Supersonic -SC-1311-13.3-inch-720p-LED- TV/6128375/product.html Use: Fun Visual of lessons

7. Zumba Video

8. Zumba Fitness Exhilarating, easy to follow, Latin dance Purpose: Enjoyable cardio workout Cost: $19.99 Buy->http://www.amazon.com/Zumba-Fitness- Nintendo-Wii/dp/B003OQ4B1Qhttp://www.amazon.com/Zumba-Fitness- Nintendo-Wii/dp/B003OQ4B1Q Use: Involve more girls, work cardio

9. DVD Player

10. Samsung Progressive Scan DVD Player Device that displays DVDs through TV Purpose: Show videos Cost: $39.99 Buy-> Sears.http://www.sears.com/samsung- progressive-scan-dvd-player-with-1080p-up/p- 05757040000PprdNo=6&blockNo=6&blockType= G6www.sears.com/samsung- progressive-scan-dvd-player-with-1080p-up/p- 05757040000PprdNo=6&blockNo=6&blockType= G6 Use: Display videos (Zumba)

11. My Plate Food Tracker

12. Choose My Plate! Software that tracks food intake Purpose: Provide dietary guidelines for Americans Cost: Free! Source: Myplate.gov Use: Input diet and follow guidelines

13. Overall... Previous equipment beneficial for overall health Motivate students to be more involved Everything will only need to be bought ONCE!