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Reflect on underlying concepts of Hauora/Well-Being

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Presentation on theme: "Reflect on underlying concepts of Hauora/Well-Being"— Presentation transcript:

1 Reflect on underlying concepts of Hauora/Well-Being
Learning Intention Reflect on underlying concepts of Hauora/Well-Being

2 Hauora Hauora is a Maori philosophy of health unique to New Zealand. It comprises four dimensions

3 Taha Tinana – Physical Well-being
Definition: The physical body, its growth, development, and ability to move and ways of caring for it. Personal Examples: Physical Fitness during netball training

4 Examples……. DRUG ABUSE PHYSICAL ACTIVITY DIET SLEEP AND REST
PERSONAL HYGIENE

5 Taha Hinengaro – Mental & Emotional Well-being
Definition: Acknowledging and expressing thoughts and feelings and responding constructively. Personal Examples: Relaxing during a walk

6 Examples… Bullying Enjoying school Broken hearted…?

7 Taha Whanau – Social Well-being
Definition: Family relationships, friendships, and other interpersonal relationships. Feelings of belonging, compassion and caring and social support. Personal Examples: Friendships made at school

8 Examples… Feeling accepted in team games Hanging out with friends

9 Taha Wairua – Spiritual Well-being
Definition: The values and beliefs that determine the way people live, the search for meaning and purpose in life and personal identity and self awareness. For some, spiritual well-being may be related to religion. Personal Examples: Personal value system such as respecting other people.

10 Examples… My culture What is important to me
What is my purpose in life? Where do I go when I die


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