1. Sleeping disorders Instructor : Dr. Basma El Shimy Presented by: Yasmine Walid

2. Importance of sleep  Why do we need to sleep?  Physiological growth  Hormonal stability ( activity,mood,energy)  person’s health

3. Types of sleeping disorders  Insomnia  Excessive sleeping

4. Causes of sleep disorders  Parents :  Bad role models  Divorce  Family’s social life  Not paying attention to their children’s sleeping.

5. Technology : Computer Games and movies Internet facebook, messenger, chatting i pod Music,photos

6. Friends : Friends : Bad influence Bad influence Following unhealthy trends Following unhealthy trends Peer pressure Peer pressure Staying up late with friends and ignoring the time needed for sleep. Staying up late with friends and ignoring the time needed for sleep.

7. Effects of sleep disorders  Education : Loss of concentration,sleeping during class  Health deterioration : hypertension, obesity, mental problems and finally decrease in the immune system.

8. Mutual relationship Sleeping disorders

9.  Making accidents : Sleeping during driving or not concentrating on the road due to lack of sleep. Sleeping during driving or not concentrating on the road due to lack of sleep.

11. Conclusion

13. Any question ?