Effects Of Life Style Factors On The Human Body By Beau Benhardt Teacher Page>>
LIFE-STYLE FACTORS- are repeated behaviors related to way a person lives, which help determine his level of health. GET 7-8 HOURS SLEEP 3 REGULAR, NUTRITOUS MEALS NO TOBACCO NO ALCOHOL NO DRUG ABUSE EXERCISE 3 TIMES PER WEEK MAINTAIN HEALHTY WEIGHT REGULAR CHECK- UPS
Are You In The Know? In your Journal, write down (3) possible health problems that could occur if an individual were to choose NOT to practice each of the given Life-Style Factors.
Only See Doctor When Your Sick HEART DISEASE UNDIAGNOSED CANCER PREGNANCY PROBLEMS HIGH BLOOD PRESSURE LIVER PROBLEMS NUTRITIONAL DEFICIENCIES
Choices ?????????? THE CHOICES WE MAKE IN OUR LIVES HAVE CONSEQUENCES. THEY EFFECT BOTH THE QUANTITY OF LIFE (HOW LONG WE LIVE) AND THE QUALITY OF LIFE (HOW MUCH WE ENJOY BEING ALIVE). CHOOSE WISELY
TEACHERS PAGE: Objective- The students will demonstrate the ability to recognize the cause and effect relationship that certain life- style choices could have on their health. Activity- A list of healthy life-style choices will be presented. The students are to write in their journal at least three possible effects that could result if they choose not to practice the healthy life-style choice. Process- Give the student approximately (2) minutes to list possible negative consequences of each behavior.