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Chapter 24 Nutrition & Metabolism Lecture 12
Marieb’s Human Anatomy and Physiology Ninth Edition Marieb w Hoehn Chapter 24 Nutrition & Metabolism Lecture 12 Slides 1-15; 80 min (with review of syllabus and Web sites) [Lecture 1] Slides 16 – 38; 50 min [Lecture 2] 118 min (38 slides plus review of course Web sites and syllabus)
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Lecture Overview Nutrition, nutrients, and metabolism Macronutrients
Energy and energy requirements Vitamins Minerals Nutritional abnormalities Life-span changes
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Nutrients Nutrients – chemical substances supplied by the environment required for survival (used for growth, repair, or maintenance of the body) Macronutrients carbohydrates proteins fats Micronutrients vitamins minerals Essential Nutrients human cells cannot synthesize include certain fatty acids, amino acids, vitamins
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Overview of General Metabolic Pathways
Overall goal of catabolism: generate a pool of 2- or 3-carbon molecules and ATP Lipo-genesis Glycogenolysis Glycogenesis Lipolysis Pyruvate is used to synthesize amino acids and Acetyl CoA Pyruvate can also be used to synthesize glucose via gluconeogenesis. Figure from: Martini, Anatomy & Physiology, Prentice Hall, 2001
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Carbohydrates Sources Excesses lead to sugars (simple) obesity
starches (complex) - usually from plant sources glycogen (complex) in meats cellulose (complex) is indigestible fiber Excesses lead to obesity dental caries nutritional deficits Deficiencies lead to metabolic acidosis weight loss In body: about 325 g. muscle glycogen, g of liver glycogen, and g of blood glucose. Avg American eats about 100 lbs of sugar per year (60 lbs sucrose, 40 lbs corn syrup) compared with 4 lbs per year about a century ago. RDA - The RDA, the estimated amount of a nutrient (or calories) per day considered necessary for the maintenance of good health by the Food and Nutrition Board of the National Research Council/ National Academy of Sciences. The RDA is updated periodically to reflect new knowledge. It is popularly called the Recommended Daily Allowance. Recommended (Dietary) Daily Allowance (RDA) is g
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Utilization of Carbohydrates
Disaccharides – Sucrose, lactose, and maltose Monosaccharides – Glucose, fructose, galactose Glucose is the body’s CHO energy source oxidized for energy production of certain molecules (ribose, deoxyribose) stored in liver and muscles as glycogen converted to fats and stored in adipose tissue
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Utilization of Carbohydrates
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Lipids Sources meats eggs milk lard plant oils Excesses lead to
obesity increased serum cholesterol increased risk of heart disease Deficiencies lead to weight loss skin lesions hormonal imbalances RDA is g ( 30% of calories) ( 10% saturated fat) Fats generally take the longest to digest. Why?
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Utilization of Lipids How is fat absorbed from the digestive tract?
Figure from: Saladin, Anatomy & Physiology, McGraw Hill, 2007 How is fat absorbed from the digestive tract? In the absence of sufficient CHO, oxaloacetic acid (the ‘pickup’ molecule for Acetyl CoA in the TCA cycle) is converted to glucose and is no longer available to bind with Acetyl CoA. This causes acetyl CoA to be converted into ketone bodies resulting in ketoacidosis. Know these terms (see table of these terms later in this lecture)
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Beta-Oxidation of Fatty Acids
Mitochondrion Long chain fatty acids (FA) require carnitine for transport into mitochondria FA are broken down in a step-wise manner, 2 carbons at a time in beta-oxidation Oxidation of FA yields about times the energy from a comparable amount of glucose
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Energy Values of Food Calorie (kilocalorie, big calorie) – amount of heat needed to raise the temperature of 1 kg of water by 10 C Carbohydrates 4.1 Calories per gram Diet is 2000 Calories. What is the maximum number of grams of fat that should be taken in daily? Proteins 4.1 Calories per gram How many grams of fat are there in a Whopper with cheese and a small order of french fries? Lipids 9.5 Calories per gram Know this - you can round these off to the 4, 4, and 9)
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Lipoprotein Traffic TG-rich Cholesterol-rich
Figure From: Martini, Anatomy & Physiology, Prentice Hall, 2001 TG-rich Cholesterol-rich *Cholesterol can be manufactured from Acetyl-CoA Note the role of HDLs as scavengers of tissue/blood cholesterol.
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Summary of Lipoproteins
Designation Origin Action Chylomicron GI tract Transports dietary fats (mainly triglycerides) to liver for processing Very Low Density Lipoprotein (VLDL) Liver Transports triglycerides from liver to adipose cells Low Density Lipoprotein (LDL) Transports cholesterol from liver to cells in body High Density Lipoprotein (HDL) Removes excess cholesterol from cells and transports to liver
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Utilization of Lipids The liver uses fatty acids to synthesize a variety of lipids Triglyceride Essential fatty acids are used for: 1) synthesis of membrane components 2) synthesis of eicosanoids Linoleic, linolenic (plant oils)
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Proteins Sources Excesses can lead to obesity meats cheeses nuts
legumes Excesses can lead to obesity Deficiencies lead to extreme weight loss muscle wasting anemia growth retardation Incomplete proteins – unable to maintain human tissues or support normal growth and development by themselves *RDA is 0.8g/kg body weight or 10% of diet (1 kg = 2.2 lbs) Cereals are low in lysine; grains are low in isoleucine and lysine; legumes are low in methionine, tryptophan, and cysteine. Net protein utilization of animal proteins is about 70-90%; in vegetable proteins about 40-70%. Legumes - A member of the plant family Leguminosae, and the name for the fruit produced by members of that family, as idealized in a bean or pea pod. The legume and grass families are by far the world's most important sources of food. Legumes, which include beans, soybeans, peas, and alfalfa, supply protein and fats. Through their root nodules, which are inhabited by Rhizobium bacteria, the legumes also preserve the nitrogen balance in the soil. Essential amino acids (10; 8 in adult)– cannot be synthesized by the body (isoleucine, leucine, lysine, threonine, tryptophan, phenylalanine, valine, and methionine; arginine, histidine)
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Utilization of Proteins
regulation of water balance control of pH formation of antibodies build cell structures enzymes hormones transport of oxygen
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Utilization of Proteins for Energy
Ammonia, NH3, or ammonium, NH4+ Highly toxic, even in small amounts Liver converts these to urea, a harmless water-soluble compound that can be excreted in the urine
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Transamination Clinically important transaminases:
- Alanine Transaminase (ALT) (also: Alanine Aminotransferase, Glutamic-Pyruvic Transaminase (SGPT)) – primarily for detecting liver disease - Aspartate Transaminase (AST) (also: Asparatate Aminotransferase, Glutamic-Oxaloacetic Transaminase (SGOT) – detect cell death in tissues with high metabolic activity
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Nitrogen Balance Variety of compounds in the body contain nitrogen (N): amino acids, purines, pyrimidines, creatine, porphyrins. The body neither stores nor maintains reserves of N. There’s only about 1 kg of N in body at any one time. During starvation, N-containing compounds, like skeletal muscle, are conserved; CHO and fats are metabolized first (protein-sparing effect). Order of usage: CHO, fat, protein. nitrogen balance - amount of nitrogen taken in is equal to amount excreted negative nitrogen balance develops from starvation positive nitrogen balance develops in growing children, pregnant women, or an athlete in training
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The “Fed” (Absorptive) State
Know this Figure from: Martini, Anatomy & Physiology, Prentice Hall, 2001
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The “Fasted” (Postabsorptive) State
Know this Figure from: Martini, Anatomy & Physiology, Prentice Hall, 2001
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Metabolism Glycolysis – metabolism of glucose to pyruvate (Fed)
Hormones: Fed – Insulin Fasted – Glucagon, Corticosteroids, Epi/NE -olysis breakdown of -neo new -genesis creation of Glycolysis – metabolism of glucose to pyruvate (Fed) Gluconeogenesis – metabolism of pyruvate to glucose (CHO from non-CHO source) – (Fed) Glycogenesis – metabolism of glucose to glycogen (Fed) Glycogenolysis – metabolism of glycogen to glucose (Fasted) Lipolysis – breakdown of triglyceride into glycerol and fatty acids (Fasted) Lipogenesis – creation of new triglyceride (fat) – (Fed)
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Energy Requirements Basal metabolic rate (BMR)
rate at which body expends energy at rest (kcal/hr) primarily reflects energy needed to support activities of organs varies with gender, body size, body temperature, and endocrine function BMR is proportional to body weight Body’s basal metabolic rate (BMR) falls 10% during sleep and about 40% during prolonged starvation Energy needed to maintain BMR to support resting muscular activity to maintain body temperature for growth in children and pregnant women For every liter of oxygen consumed, approx. 4.8 kcal of energy is released from organic nutrients (although the exact figure depends upon the types of nutrients being oxidized). BMR is profoundly affected by circulating thyroid hormone levels
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Energy Balance occurs when caloric intake in the form of food equals caloric output from BMR and muscular activities positive energy balance leads to weight gain negative energy balance leads to weight loss Body Mass Index (BMI)* = Wt (kg) / Height2 (m) Thin < 18.5 Healthy or Normal 18.5 – 24.9 Overweight 25.0 – 29.9 Obese 30.0 – 39.9 Morbidly Obese 40.0 BMI = [Wt (lbs) x 714] / [Height (in)]2 * Source: World Health Organization
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Overview of Vitamins Organic substances required in small amounts that are not synthesized in adequate amounts to meet the body’s needs Divided into two groups by solubility Water-soluble – vitamins B and C Not generally stored Excesses are excreted, e.g., in urine Fat-soluble – vitamins A, D, E, and K Stored in liver, adipose, other tissues Excesses accumulate in tissues
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The Fat-soluble Vitamins
Absorbed with fats in digestive tract Function/Other sources Vitamin A; structural component of retinal Vitamin D increases absorption of calcium and phosphorus from intestine skin and UV light Vitamin E stabilizes internal cellular membranes antioxidant Vitamin K Clotting (‘K’lotting) bacteria in intestine and green, leafy vegetables The function of vitamin D has been expanded beyond regulating plasma calcium and phosphorus levels, and hence healing the diseases of rickets and osteomalacia. It is now known that the vitamin D hormone controls parathyroid gland growth and production of the parathyroid hormone. It is an immunomodulator. Vitamin D hormone also appears to play a role in the regulation of insulin production or secretion. Finally, it is required for female reproduction. These new sites of action of vitamin D are under intense investigation. Vit E - the major function of vitamin E is to serve as a chain-breaking antioxidant, protecting cell membranes against free-radical damage. Major symptoms of deficiency are in the nervous system: Ataxia (lack of muscular coordination) and other neurologic symptoms result in severe incoordination and subsequent musculoskeletal changes.
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Deficiency/Excess of Fat-soluble Vitamins
Deficiency (avitaminosis) Rarely occurs in developed countries Stored in adipose tissues Deficiencies from other causes more common Insufficient absorption Inadequate storage Excess (hypervitaminosis) Excessive intake Inability to excrete Vitamin toxicity
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Water-soluble Vitamins
Rapidly exchanged between fluid compartments of digestive tract and circulating blood Excesses excreted in urine Vitamins B12 and C are stored in larger quantities than other water-soluble vitamins B vitamins [know these functions] as a group, are coenzymes used to harvest energy Vitamin B12 is important in hematopoiesis and maintenance of myelin sheath and epithelial cells Vitamin C (ascorbic acid) [know these functions] collagen production Antioxidant / immune system booster absorption of iron About 2-3 years of reserve B12 in body; about 15 days reserve of vit C.
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History of USDA’s Food Guidance
Slide from: Food for Young Children 1992 1916 1940s 1970s 2005 1950s-1960s
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New Food Pyramid (2005)
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Food Pyramid From:
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Malnutrition poor nutrition
undernutrition – deficiency of essential nutrients overnutrition – excess of nutrient intake primary malnutrition – malnutrition from diet alone secondary malnutrition – diet is sufficient but nutrients cannot be absorbed, e.g., insufficient bile
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Starvation person can survive days without food (but vitamin deficiencies and their effects begin to appear after a week or two) symptoms include metabolic acidosis, low blood pressure, slow pulse, chills, dry skin, hair loss, and poor immunity Marasmus – lack of all nutrients Kwashiorkor – protein starvation Anorexia nervosa – eating disorder; self-starvation Bulimia – eating disorder; bingeing and purging Body will adapt to starvation by using CHO first, then fats, and finally protein
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Regulation of Appetite
Figure from: Saladin, Anatomy & Physiology, McGraw Hill, 2007 Also see Table 18.2 in Hole Ghrelin (parietal cells of stomach, esp when empty) – sensation of hunger. Peptide YY (PYY) – secreted by ileum and colon; signals satiety and terminates eating. Also acts to keep stomach from emptying too fast (ileal brake). CCK – enteroendocrine cells of duodenum and jejunum – appetite suppressing effect. Letpin (long-term regulator) – secreted by adipocytes throughout body. Level proportional to fat stores (let’s brain know how much body fat we have). Also inhibits the secretion of endocannabinoids (appetite stimulators named for their resemblance to THC of marijuana). Insulin has a similar, but weaker effect, than leptin in the brain. Norepinephrine stimulates the appetite for CHO, galanin for fatty foods, and endorphins for proteins. There are currently two known types of cannabinoid receptors, termed CB1 and CB2. CB1 receptors are found primarily in the brain, specifically in the basal ganglia and in the limbic system, including the hippocampus. They are also found in the cerebellum and in both male and female reproductive systems. CB1 receptors are essentially absent in the medulla oblongata, the part of the brain stem that is responsible for respiratory and cardiovascular functions. Thus, there is not a risk of respiratory or cardiovascular failure as there is with many other drugs. CB1 receptors appear to be responsible for the euphoric and anticonvulsive effects of cannabis. CB2 receptors are almost exclusively found in the immune system, with the greatest density in the spleen. CB2 receptors appear to be responsible for the anti-inflammatory and possibly other therapeutic effects of cannabis.
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I didn’t want to say anything, Dear, but…
A mutation in the leptin gene in the ob/ob mouse (Right) leads to morbid obesity and provides an excellent experimental model.
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Life-Span Changes BMR rises in early childhood and peaks in adolescence BMR declines in adulthood change in nutrition often reflects effects of medical conditions and social and economic circumstances
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Metabolism and fate of macronutrients
Review Metabolism and fate of macronutrients Carbohydrate Broken down into monosaccharides Metabolism, glycogen, fat, pentose sugars Lipids Saturated vs. unsaturated fats Broken down into glycerol and fatty acids Used for energy (or storage of energy) Proteins Complete vs. incomplete proteins Broken down into amino acids Structural components or energy
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Review Fat-soluble vitamins Water-soluble vitamins
Excesses are stored in tissues (liver, adipose) and not excreted; may become toxic Includes vitamins A, D, E, and K For exam see Table 18.8 on p. 708 and know the functions of the fat-soluble vitamins Water-soluble vitamins Excesses are excreted, e.g., urine Vitamins B and C For exam see Table 18.9 on p. 713 B vitamins – know name/designation and know that the B vitamins are coenzymes that function in energy metabolism Vitamin C – know its name and functions
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Review *Mineral *Symbol *Major/Trace Primary Distribution
*Major Function(s) Major Sources Conditions *Calcium Ca Bones & Teeth Structure of bone/teeth; nerve impulse conduction; muscle contraction milk; + kidney stones - stunted growth *Phosphorus P ATP; Nucleic acid & proteins meats; cheese; milk + none *Potassium K Intracellular Fluid maintenance of resting membrane potential (RMP) avocados; bananas; potatoes - muscular & cardiac problems Sulfur S skin, hair, nails essential part of amino acids, thiamine, insulin, biotin, and MPS eggs - none *Sodium Na Extracellular Fluid maintenance of RMP, electrolyte, water, & pH balance table salt; cured ham + hyperten-sion, edema - cramps, convulsions
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Review *Mineral *Symbol *Major/Trace Primary Distribution
*Major Function(s) Major Sources Conditions *Chlorine Cl Extracellular Fluid maintenance of RMP, electrolyte, water, & pH balance table salt; cured ham + vomiting - muscle cramps *Magnesium Mg Bones needed in mitochondria for cellular respiration; ATP/ADP conversion milk; dairy; legumes + diarrhea - neuro-muscular problems *Iron Fe Trace Blood part of hemoglobin liver + liver damage - anemia Manganese Mn liver, kidneys occurs in many enzymes nuts + none - none Copper Cu liver, heart, brain essential in synthesis of hemoglobin, bone, melanin, myelin liver; oysters crabmeat + rare - rare *Iodine I thyroid essential in the synthesis of thyroid hormones iodized table salt + thyroid hormone imbalance - goiter
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Review *Mineral *Symbol *Major/Trace Primary Distribution
*Major Function(s) Major Sources Conditions Cobalt Co Trace widely distributed component of cyanocobalamin (B12) liver; lean meats + heart disease - pernicious anemia *Zinc Zn liver, kidneys, brain wound healing; part of several enzymes meats; cereals + slurred speech - decreased immunity Fluorine F bones & teeth tooth structure fluorida-ted water + mottled teeth - none Selenium Se liver & kidney occurs in enzymes + vomiting, fatigue Chromium Cr essential for use in carbohydrates + none
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