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MONDAYTUESDAYWEDNESDAYTHURSDAYFRIDAY 12:15PM Burn & Build Fitness Center Keith (45 mins) 12:15PM Burn & Build Joint Exercise Both in Fitness Center Keith.

Published byLora Gilbert Modified over 8 years ago

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Presentation on theme: "MONDAYTUESDAYWEDNESDAYTHURSDAYFRIDAY 12:15PM Burn & Build Fitness Center Keith (45 mins) 12:15PM Burn & Build Joint Exercise Both in Fitness Center Keith."— Presentation transcript:

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2 MONDAYTUESDAYWEDNESDAYTHURSDAYFRIDAY 12:15PM Burn & Build Fitness Center Keith (45 mins) 12:15PM Burn & Build Joint Exercise Both in Fitness Center Keith Marsha (45 mins) 12:30PM Cardio Dance 121 PE Brenda (30 mins) 12:30PM Zumba 121 PE Lili (45 mins) 12:30PM Cardio Dance 121 PE Brenda (30 mins) 12:30PM Zumba 121 PE Lili (45 mins) 12:30PM Body Conditioning 121 PE Kim Yost (45 mins) 1:00PM Cardio Step 121 PE Brenda (30 mins) 1:00 PM BOOST! Tai Chi Keith Louise 7/1 - 8/19 121 PE Fitness Center (45 mins) (45 mins) 5:15PM Aqua Aerobics/Pool Marsha (45 mins) Through July 5:15PM Aqua Aerobics Marsha (45 mins) Through July 5:15PM Yoga 131 PE Sarabess (45 mins) Through June 5:15PM Yoga 131 PE Sarabess (45 mins) Through June MC ROCKVILLE WELLNESS SUMMER 2009 WELLNESS CLASSES FOR FACULTY AND STAFF

3 MondayTuesdayWednesdayThursdayFriday 6:30 – 7:30 am Don 6:30 – 7:30 am Don 6:30 – 7:30 am Don 12 noon – 1pm Keith 12 noon – 1pm Keith 12 noon – 1pm Crissie 4:30 – 6:00 pm Crissie 4:30 – 6:00 pm Crissie 4:30 – 6:00 pm Crissie 4:30 – 6:00 pm Crissie MC ROCKVILLE WELLNESS, SUMMER 2009 Fitness Center Hours for Faculty and Staff

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