1. Jaanika Tamar 12 A

2.  Born on April 19, 1970  Father Derrick Holmes, mother Pam Norman and step-father Michael Norris  3 brothers, 2 sisters  Hugh Christie Comprehensive School  Started training at the age of 12  Joined Athletics Club  The University of Greenwich  Hero Sebastian Coe

3.  Joined the British Army at the age of 18  Women’s Royal Army Corps  The Adjutant General’s Corps  British Army judo champion  Competed in Army athletics events

4.  2004 in Athen s  Injuries and suicidal thoughts  1500 m and 800 m  The 7th British woman to win an athletics gold  2nd to win the 800 m and 1500 m at the same time

5.  The Commonwealth Games: 2 golds, 1 silver  The European Cup: 2 golds, 2 silver  Summer Olympics: 2 golds, 1 bronze  The European Championships: 1 silver, 1 bronze  The World Championships: 3 silver, 1 bronze

6.  200 m – 24.8  400 m – 53.8  600 m – 1.25.41  800 m – 1.56.21  1000 m – 2.32.55  1500 m – 3.57.90  1 mile – 4.28.04  3 km – 9.01.91  10 km – 34.54

7.  The honour of carrying the British flag  Home-coming parade  BBC Sports Personality of the Year  The honour by the Queen

8.  Retired in 2005  Vice President of the Women’s Sports Foundation  Ambassador for London 2012  Patron of several charities

9.  She is 1.64 m tall  The P&O Cruise ship  Reference in the “Doctor Who” episode  Written her auto- biography  DKH Legacy Trust