1. 2 Buddhism Meditation Learning intentions I can describe different types of Buddhist meditation. I can explain why meditation is important to Buddhists. I have had the opportunity to experience some Buddhist meditation. I have expressed my own views on meditation.

2. 2 Buddhism Meditation For THREE minutes, sit in silence and empty your mind of all thoughts. How difficult was it?

3. 2 Buddhism Meditation Now you’re going to try some forms of meditation. Firstly, Tibetan Buddhist chanting.

4. 2 Buddhism Meditation Now you’re going to try walking meditation.

5. 2 Buddhism Meditation Now meditating on an object.

6. 2 Buddhism Meditation Now meditating to sound: www.youtube.com/watch?v=CR3dM-GlZK8

7. Which type of meditation did you find easiest? Which type did you find most difficult? Which did you like least? Which did you like most? Discuss any feelings or experiences you had during the meditation exercises. 2 Buddhism Meditation

8. Buddhists sometimes use certain objects to help them in their meditation. Here are some pictures of some of them. For each one, say: what you think it is and how it might help Buddhists to meditate.

9. 2 Buddhism Meditation The person in this image could be meditating through being mindful. Explain how.

10. Success criteria Describe TWO types of Buddhist meditation. Give ONE reason why a Buddhist meditates. What do you think of meditation? 2 Buddhism Meditation