1. WORK v LIFE GETTING THE BALANCE RIGHT Jennifer Percival National trainer and Author Nursing Standard Columnist

2. Achieving a balance between your home life and work is not always easy. Everyone wants 100%.

3. Think for a minute How many times have you had to say “No” to friends or family, or cancel postpone, rearrange, rebook or change your plans”? How many of you have partners, who are surprised to see you when you get home on time?

4. SPINNING PLATES! Do you sometimes feel like this?

5. IN TRAY – EMPTY OUT BOX - FULL But want to be seen like this?

6. As a nurse and as a human being you will have many responsibilities to manage. You are the expert on yourself No-one but you, really knows how you spend your time and what personal hopes or dreams you have to sacrifice.

7. The aim of this workshop is to help you find new ways to achieve a balance between your work and personal life

8. All your good planning, organisation and time management can be sabotaged …. when a crisis comes along

9. Your may have begun to think that the price you are paying to achieve it all is too high

10. Getting a balance between the work you do and your personal life needs constant attention.

11. Mini workshop TO HELP REDRESS THE BALANCE FILL IN THE ANSWERS ON THE FIRST PAGE of the BOOKLET

16. If…..you have identified things that are not serving you well…… You have the power to make changes Good Luck! With thanks to cartoonist Felix Bennett. All cartoons by Felix Bennett