Download presentation
Presentation is loading. Please wait.
Published byWendy Webb Modified over 8 years ago
1
Chapter 3 Lesson 5 Sports and Physical Wellness
2
Individual Sports Are physical activities you can take part in by yourself or with another person, without being part of a team. Example; hiking, biking, running, swimming, skating.
3
Team Sports Are organized physical activities with specific rules, played by opposing groups of people. Example; baseball, volleyball, football, soccer.
4
Dehydration Excessive loss of water.
5
Conditioning Training to get into shape.
6
Overtraining Is exercising too hard or too often without enough rest in between sessions.
7
Anabolic Steroids Are synthetic compounds that cause muscle tissue to develop at an abnormally high rate. Side effects include: damage to cardiovascular system. Brain/liver cancer. Bone damage. Acne. Increased anger/mood swings.
8
Question of the day Which of the following is a sign of someone using steroids? Acne Anger High blood pressure Big muscles
Similar presentations
© 2024 SlidePlayer.com Inc.
All rights reserved.