1. Unit Portfolio Presentation “FITNESS FOR ALL” By Mohammad Amjad Qureshi

2. Unit summary The unit mainly focuses on general fitness, basics exercises, training methods, workouts, physical activities, daily diet plan and lots of healthy fun activities. In this we will discuss the difficulties facing by over weight students, why they are not taking part in physical activities, what are easy and doable exercise, training & workouts can be plan for them which will not be difficult for the students and they will enjoy too (to keep the interest), this unit will bring the awareness among the students about the healthy and physical activities for healthy and fit life.

3. Curriculum-Framing Questions Essential Question Essential Question What are the best ways to get fitness? What are the best ways to get fitness? Unit Questions Unit Questions Equipments or without equipment which is more important to get better fitness? Equipments or without equipment which is more important to get better fitness? Content Questions Content Questions 1- What is fitness? 1- What is fitness? 2- How fitness is important for healthy life? 2- How fitness is important for healthy life? 3-Do we need GYM to get fitness? 3-Do we need GYM to get fitness? 4-what is the good food for health? 4-what is the good food for health?

4. FITNESS FOR ALL CAMP This Camp will help my students to develop active and healthy skills: Students will be able to enjoy taking part in healthy sporting activities. Students will be able to enjoy taking part in healthy sporting activities. It will improve their understanding of importance of fitness for healthy life. It will improve their understanding of importance of fitness for healthy life. It will increase the Knowledge of general fitness exercises (different kinds) It will increase the Knowledge of general fitness exercises (different kinds) And they will be able to do the general fitness exercises their own and follow the good habits for healthy and happy life. And they will be able to do the general fitness exercises their own and follow the good habits for healthy and happy life.

5. My Goals for the Camp Find ways to get my students more interested in learning physical exercises Find ways to get my students more interested in learning physical exercises Learn about different kinds of fitness technology and equipments my students and I can use Learn about different kinds of fitness technology and equipments my students and I can use Share ideas with other teachers Share ideas with other teachers

6. Goals for My Students To learn how different exercises effect on different part of body To learn how different exercises effect on different part of body To become more independent learners To become more independent learners To do the specific jumping, stretching and flexibility exercise etc: To do the specific jumping, stretching and flexibility exercise etc: To know the importance of fitness and sports To know the importance of fitness and sports To follow the healthy practice for active life To follow the healthy practice for active life