1. How are you going to react to the results you are about to receive?

2. 9 Steps to success 1.Being prepared 2.Effective time management 3.Growth mind set v fixed mind set 4.Impossible 5.Next level 6.Skilled performance 7.Not comparing to others 8.Opportunities 9.Wilmslow High School S

3. 1.Be prepared to accept the knock-backs Reflect constructively on results If your results are not what you needed or wanted, remember that something will need to change in your approach to preparation if you are going to get different results in the summer D

4. 2.Effective time management Work Smart Perfect practice makes permanent S Revision Tips

5. 3.Growth mind set Dealing with your fixed mind set Motivation & intrinsic reward D

6. 4.Nothing is impossible Have a clear revision plan Desire to achieve Visualise success Clear goals Know your aims Aim beyond S

7. 5.The Next level Sir Bradley Wiggins David Brailsford Plan for success and don’t forget to grab all the marginal gains D

8. 6.Skilled performance Intentional Consistent Minimal time wasting High Quality S

9. 7.Not comparing to others D

10. 8.Opportunities –utilising what is on offer Cue utilisation Perceptual narrowing Securing Success Student Services Positive Prep Mentors Revision Schedule Peer mentoring S Passport to the Prom

11. The feeling on results day Pride No regrets Happiness Pleased (relieved?) parents Used time effectively Achieved goals Inspired Secured success D

12. 9.The Wilmslow Way 1.Being prepared 2.Effective time management 3.Growth mind set v fixed mind set 4.Impossible 5.Next level 6.Skilled performance 7.Not comparing to others 8.Opportunities 9.Wilmslow High school 1.B 2.E 3.G 4.I 5.N 6.S 7.N 8.O 9.W BEGINS NOW It’s not too late! S

13. 10 Top Tips for managing the irrational avoidance of work 1.Make a firm revision plan, commit to it publicly and share it with an adult who will help you to stick to it, display it on the fridge door 2.Prioritise the tricky stuff that you don’t like because it’s hard: don’t waste time doing the things you find easy but fun 3.Once you have learned most of the factual material use past papers to test whether you can apply your knowledge: applied knowledge sticks. 4.Plan to re-visit topics several times over a long period: this is much more effective than last-minute cramming before an exam 5.Use breaks correctly: not too long but reasonably frequent 6.Make the first revision session of the day fairly short, then have a short break, then go back to it for a longer session 7.Manage your caffeine intake, so that you avoid stress and sleep well 8.Make your workplace an appealing place to be: comfortable chair and well-lit, tidy desk with all the necessary equipment on hand 9.Get an eye test if you haven’t had one recently 10.Remove distractions: hand over your games discs to be kept safe until your exams are finished, hand over your phone or leave it charging away from your desk when you start a revision session D

14. This column shows the student’s target grade for the subject This column shows the percentage achieved in the examination paper This column shows what grade that mark would equate to for the exam paper only This column shows the teacher’s best estimate of what grade the Controlled Assessment will be given This column shows the overall GCSE grade when the exam paper and the CA are added together. Grades are shown in green boxes if they are at or above target grade Grades are shown in amber boxes if they are one grade below target grade Grades are shown in red boxes if they are more than one grade below target grade D

15. D