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TOP 5 CANCERS FOR MEN OVER 50
DR SAI RAJENDRA MS MCPS FAIS CONSULTANT SURGICAL ONCOLOGIST BASAVATARAKAM INDO AMERICAN CANCER HOSPITAL
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LIFE STYLE DISEASES & HEALTH
1900 – 1940 : pneumonia / influenza , TB , diarrhea / enteritis – 60% infectious diseases. Heart – 4th ,& cancer 8th ,leading cause of death. 1940 – 1990 : heart disease, cancer & 60 % degenerative diseases ( diabetes, cirrhosis, kidney failure, chronic obstructive pulmonary diseases )
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Lifestyle diseases at present times
Hypertension Diabetes Heart attack Stroke – cerebaro vascular accidents Cancer Obesity – malnutrition- diet related problems
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TOP 5 CANCERS PROSTATE CANCER LUNG CANCER COLON AND RECTUM CANCER
BLADDER CANCER MELANOMA / HEAD & NECK CANCER
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PROSTATE CANCER RISK FACTORS Age : > 50 yrs most cases over age 68
Family history: grandfather, father or brother have had prostate cancer Race : african american more likely than white mates High fat diet Obesity
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Prostate cancer screening
PSA : prostate specific antigen, test should be given annually beginning at age 50 DRE : digital rectal examination, test should be given annually beginning at age 50 for men of average risk, age 45 or younger for men a high risk TRUS : trans rectal ultrasound FNA : fine needle aspiration
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LUNG CANCER RISK FACTORS
SMOKING : secondhand smoke can increase the risk of lung cancer GENETICS : certain gene mutations & family history of lung cancer EXPOSURE to asbestos
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LUNG CANCER WARNING SYMPTOMS
Cough that does not go away Chest pain, often made worse by deep breathing, coughing or laughing Hoarseness Weight loss & loss of appetite Bloody or rust colored sputum (spit) Shortness of breath Infections such as bronchitis & pneuomonitis that keep coming back Wheezing
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LUNG CANCER SCREENING LUNG IS DIFFICULT TO DETECT BECAUSE MOST SYMPTOMS DO NOT APPEAR UNTIL LATE STAGE. SCREENING ( CHEST X-RAYS , CT SCANS & MRI ) MAY BE USED FOR HIGH RISK INDIVIDUALS TO DETECT ABNORMAL AREAS IN LUNG . SPUTUM CYTOLOGY , BRONCHOSCOPY AND BIOPSY
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Colorectal cancer
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COLON & RECTUM CANCER ( COLORECTAL )
RISK FACTORS Age : 90 % of cases occur in people over 50 Genetic mutations Family history : grandfather, father or brother had colorectal cancer Previous colorectal cancer : if you’ve had cancer removed already, you are at a highier risk to get a new one Inflamatory bowel disease : chron’s disease or ulcerative colitis for several years, highier risk to get colorectal cancer
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RISK FOCTORS COLORECTA CANCER cont.
Certain lifestyle factors appear to raise the risk of colorectal cancer : Drinking more than 2 alcoholic drinks per day Obesity Smoking Diabetes A high fat diet, with mostly red meat
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Signs & Symptoms Change in bowel habits Blood in Stool Diarrhea
Bright red Very dark red Black/Tarry Stool Diarrhea Constipation Does your bowel feel like it emptied completely? General abdominal discomfort Gas pains Bloating Fullness Cramps Weight loss w/ no explained reason Constant tiredness Vomiting (coffee grounds)
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COLORECTAL CANCERS SCREENING
Beginning at age 50, men who are at average risk for developing cancer should have one of the following : Fecal occult blood : test to be done once a year Double contrast barium enema : once every 5 years , instead of fecal occult blood Colonoscopy : every 10 years, now we have a option of CT virtual colonoscopy Flexible sigmoidscopy : once every 5 years
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Results Negative = no abnormalities are found
Positive = abnormalities found, such as polyps. If positive you may be scheduled for further testing.
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How can I prevent colorectal cancer ?
Early screening Eating like hunter-gatherer cut back on red meat Getting off the couch minutes of activity 5 days a week Quit smoking Limit drinking
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BLADDER CANCER RISK FACTORS Smoking
Gender : three times more common in men Occupation : working in dye, rubber, leather print or paint industry Exposure to arsenic in drinking water Chronic bladder conditions ( stone or infection)
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BLADDER CANCER SCREENING
Screening is done only in people with nigh risk and those who have previously had urinary bladder cancer. It is often diagnosed by examining cells in urine under a microscope or urine cytology, and by inspecting the bladder with a cystoscopy ( a slender tube fitted with a lens & light that is inserted into the bladder through the urethra ie. Urine passage )
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MELANOMA RISK FACTORS Prior melanoma Family history of melanoma
Large number of moles Sun sensitivity : people with fair skin & who are sensitive to sun Excessive exposure to sun Diseases that suppress the immune system
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MELNOMA SCREENING Regular head to toe examinations : follow the ABCs. Look for Asymmetry, Border irregularity, Color ( uneven pigmentation ) and a diameter greater than 6 mm. if you notice any changes or suspicious moles, call your doctor. If you are considered high risk, consider having an annual clinical examination by a dermatologist
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Oral cancer Tobacco – smoking , chewing , paste , tooth powder , snuff. Alcohol – when added to tobacco the risk is 6 times more Men more common then women HPV virus Sharp tooth , ill fitting denture , bad oral hygiene
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Oral cavity examination needs good illumination & finger to palpate
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RED FORMULA Reduce : risk Recognize : symptoms Respond : see your doctor
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Health screening – Men – age 40-64
Screen for diseases Assess risk for future medical problems Help develop a healthy lifestyle Update vaccinations Maintain a relationship with a doctor in case of a illness
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Check for TEN potential problems
1. Hypertension – every 2 years till 40 , then once a year. 2. Blood sugar 3. Cholesterol – after 34 every 5 years 4. Colon cancer screening 5. Dental examination
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Check for ten potential problems
6. Eye exam – every 2 years 7. Immunization – flu vaccine every year & hepatitis B 8. Osteoporosis – age 50 – 70 9.Prostate cancer screening 10. Preventive health visit every 2 yrs until 50 then once a year : check height & weight , screen for alcohol & tobacco use , screen for depression
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DID YOU KNOW ? People who maintain a healthy life style, including exercising regularly, eating right, having an active social network and avoid smoking, can outlive their peers by an average of 5.4 years BRITISH MEDICAL JOURNAL
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EAT HEALTHY
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EXERCISE
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DID YOU KNOW ? PEOPLE LIVING IN WALKABLE NEIGHBOURHOODS TEND TO BE MORE PHYSICALLY ACTIVE AND HAVE A COSIDERABLY LOWER RISK OF DIADETES THAN THOSE LIVING IN THE LEAST WALKABLE COMMUNITIES. DIABETES CARE
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Thank you Q & A
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