2. The Official Food Pyramid “I wish that I knew what foods that I should eat on my new diet. I want a healthy diet that delivers QUICK weight loss!” This diet presentation created by DietBites.com “Poof!”

3. This diet presentation created by DietBites.com The Official Food Pyramid “Holy cheese grits! Who are you?” “Your Diet Genie, Fred. I’m here to tell you about the Food Pyramid which contains the healthy foods that YOU NEED to make up your new diet.”

4. The Official Food Pyramid Fats & Oils: Use Sparingly Dairy & Milk: 2-3 Servings Daily Vegetables: 3-5 Servings Daily Proteins: 2-3 Servings Daily Fruits: 6-11 Servings Daily Grains: 6-11 Servings Daily At least 8 Cups of Water Daily - Plus Moderate Activity This diet presentation created by DietBites.com “Base your daily diet on the Official Food Pyramid above. Adjust the servings so that you eat no less than the minimum servings required for each group. The amount of calories that make up your new diet will influence your amount of servings.”

5. This diet presentation created by DietBites.com The Official Food Pyramid “Hum - you make it sound easy, Genie.” “Well, that’s what genies are for, Fred. Now I must scoot and render some help to post-dieter Bambi. She is in her weight loss maintenance phase. Poof!”

6. This diet presentation created by DietBites.com The Official Food Pyramid “POOF! Bambi!” “Genie! HELP! I’m having a hard time resisting this freshly baked bread.”

7. This diet presentation created by DietBites.com The Official Food Pyramid “Then come with me. I know just the thing to get your mind off that bread.” “Okay.”

8. This diet presentation created by DietBites.com The Official Food Pyramid “POOF!”

9. This diet presentation created by DietBites.com The Official Food Pyramid “These low carb diets are killing me….” THE END Stay tuned to Diet Bites for Diet Motivation, Diet News, Diet Tips & Diet Fun! Click here to Return to Diet Bites