1. Dartmouth, Nova Scotia At the Dartmouth Ferry Terminal Open 7 days a week (902) 464-2272 casaroma@eastlink.ca Casaromawellness.com Allana DownieLee (Laurena ) Fisher

2. What does the word actually mean? What is it good for??? What is it not good for??? How does this really work???

3.  When an odour is inhaled, it first goes through the OLFACTORY EPITHELIUM which contains some 20 million nerve endings

4.  When scent is inhaled through the lungs it is carried in the bloodstream along with all of the other oxygen filled molecules that are sent to the heart and then pumped off to the rest of the body. LUNGS

5.  When scent is applied to the skin some molecules are absorbed and it eventually meet up with the blood vessels and are transferred through the body via that system SKIN

6. THE BENEFITS THE NEGATIVES  Working with true plant essences without any fillers will have the natural chemical components to be able to communicate with the brain, then the brain communicates with the rest of the body.  Every crop is a slightly different chemical grouping. You can only grow so much of it at a time. Mother nature can wipe out an entire crop. Pesticides and contamination can also render a batch useless for therapeutic use.

7. THE BENEFITS THE NEGATIVES  These scents can be made in a lab the exact same way every time.  They can smell like the real thing.  They can be made in super large batches.  They can be made at a fraction of the price  Most chemicals have a negative reaction on the body.  Your mind is being tricked into thinking it is smelling something that is good for you

8. Essential oils to help make your household clean and safe You want essential oils that are going to kill germs, kill bacteria, boost the immune system, elevate you mood and energy. Tea Tree Lavender Orange Eucalyptus Household cleaner 5mls of surfactant 20 drops tea tree 20 drops Peppermint 18 drops Lemon Mix all together in a 1 litre bottle and fill with water  Things to remember when making your own product.  If you are making a spray...Water and essential oil do not mix, you must add your essential oil to a base before adding your water.  Baking soda makes a great base for a carpet cleaner.  Use a surfactant or unscented soap to make your own blend to mop water or cleaning bucket

9. Essential oils to make yourself and your family healthier To help your body. Gain Energy Increase metabolism Lose or gain weight Relieve depression Help families get along Keep households stable emotionally Lemon Orange Ylang Peppermint Uplifting Shower gel 5 drops black spruce 5 drops Eucalyptus 10 drops Lime fill with bottle with 60nl unscented shower gel  General rule for Massage oils is 2 mls of carrier to 1 drop of essential oil. 30ml of carrier would have up to 15 drops of essential oils  Look for a good quality unscented shower gel or bubble bath to add your essential oils to  Jojoba makes a great hot oil treatment  Orange Blossom Hydrosol makes a great facial toner

10. Essential oils to help keep yourself healthy and energized Basil Grapefruit Lemon Lime Orange Bergamot Peppermint Energizing roll on 1 drops Basil 3 drops Grapefruit 1 drop Peppermint Place in a 5 ml roll on and fill with fractionated coconut oil  Use your blend for all day scents to help uplift and give you energy  Relaxing and sleep blends  De-stressing oils for after work or family time

11. GENERAL HOUSEHOLD PRODUCTS PERSONAL PRODUCTS  Air cleaner  Vacuum  Floor cleaner  Spray cleaners  Carpet deodorizers  Room Scenters  Shower gel  Bubble Bath  Shampoo  Conditioner  Study Blends  Personal scenters  Anxiety, Depression

12. GENERAL SAFETIES  Never use pure on the skin.  Keep away from eyes  Keep children /pets away from bottles  Do not take internally  Check each oil is a good match for what you want to use it for  Essential oils must be blended into a base before adding to water PLEASE USE CAUTION  Pregnancy  Small children  Pets  Allergies  We are here to help if you have questions please email us or call.

13. Dartmouth, Nova Scotia At the Dartmouth Ferry Terminal Open 7 days a week (902) 464-2272 casaroma@eastlink.ca Casaromawellness.com Allana DownieLee (Laurena ) Fisher