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SUNMONTUEWEDTHUFRISAT YOUR CLASSIC PHASE 1 123456 78910111213 14151617181920 21222324252627 28 Take Pictures Plyometrics Shoulders & Arms Ab Ripper X Yoga.

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Presentation on theme: "SUNMONTUEWEDTHUFRISAT YOUR CLASSIC PHASE 1 123456 78910111213 14151617181920 21222324252627 28 Take Pictures Plyometrics Shoulders & Arms Ab Ripper X Yoga."— Presentation transcript:

1 SUNMONTUEWEDTHUFRISAT YOUR CLASSIC PHASE 1 123456 78910111213 14151617181920 21222324252627 28 Take Pictures Plyometrics Shoulders & Arms Ab Ripper X Yoga X Kempo X Chest & Back Ab Ripper X Legs & Back Ab Ripper X X Stretch Plyometrics Shoulders & Arms Ab Ripper X Yoga X Kempo X Chest & Back Ab Ripper X Legs & Back Ab Ripper X X Stretch Plyometrics Shoulders & Arms Ab Ripper X Yoga X Kempo X Chest & Back Ab Ripper X Legs & Back Ab Ripper X X Stretch Yoga X Kempo X X Stretch Core Synergistics X Stretch Yoga X Core Synergistics

2 SUNMONTUEWEDTHUFRISAT YOUR CLASSIC PHASE 2 2930313234 3537383941 424344454648 49505152535455 56 Plyometrics Yoga X Kempo X Legs & Back Ab Ripper X X Stretch Plyometrics Yoga X Kempo X Legs & Back Ab Ripper X X Stretch Plyometrics Yoga X Kempo X Legs & Back Ab Ripper X X Stretch Yoga X Kempo X X Stretch Core Synergistics X Stretch Yoga X Core Synergistics Back & Biceps Ab Ripper X Back & Biceps Ab Ripper X Back & Biceps Ab Ripper X Chest, Shoulders & Triceps - AbRip X Chest, Shoulders & Triceps - AbRip X Chest, Shoulders & Triceps - AbRip X 3640 47 33

3 SUNMONTUEWEDTHUFRISAT YOUR CLASSIC PHASE 3 57585960 63646567 70727476 7778798183 84 Plyometrics Shoulders & Arms Ab Ripper X Yoga X Kempo X Chest & Back Ab Ripper X Legs & Back Ab Ripper X X Stretch Plyometrics Yoga X Kempo X Legs & Back Ab Ripper X X Stretch Plyometrics Shoulders & Arms Ab Ripper X Yoga X Kempo X Chest & Back Ab Ripper X Legs & Back Ab Ripper X X Stretch 62 69 7173 80 Back & Biceps Ab Ripper X 66 Chest, Shoulders & Triceps - AbRip X Plyometrics Yoga X Kempo X Legs & Back Ab Ripper X Back & Biceps Ab Ripper X Chest, Shoulders & Triceps - AbRip X 82 61 68 75

4 SUNMONTUEWEDTHUFRISAT YOUR CLASSIC RECOVERY 858687888990 Take Pictures Yoga X Kempo X Core Synergistics X Stretch Yoga X Core Synergistics


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