2. Welcome About us Activity centre Activity centre Cafe How to find us How to find us Contact page Contact page Feedback Page Feedback Page Gallery Page Gallery Page ‘Out and Up’ is a company based on Team-building and promoting Team- building skills and exercises for young adults roughly aged 17-23. The company has a small plot of Woodland with an Activity Centre which also includes an Assault course and a Café.

3. Welcome About us Activity centre Activity centre Cafe How to find us How to find us Contact page Contact page Feedback Page Feedback Page Gallery Page Gallery Page What we have to offer.  We have many facilities that range from an activity centre to our very own café. We have an assault course, Gym E.C.T …All of these luxuries are here for your convenience and to promote your team building experience.

4. Welcome About us Activity centre Activity centre Cafe How to find us How to find us Contact page Contact page Feedback Page Feedback Page Gallery Page Gallery Page Activity Centre This is where we complete tasks and under go team building exercises. We have loads of fun and share key moments together. All sharing the same goal to make

5. Welcome About us Activity centre Activity centre Cafe How to find us How to find us Contact page Contact page Feedback Page Feedback Page Gallery Page Gallery Page Café  Our café is one of the finest around and offers a wide variety of foods and meals. We also are known for our spectacular coffee. If you join our programme Out and Up the breakfast, lunch, and dinner absolutely free. But Anyone is welcome to stop by our prices are still very admiral. This is also where we sort our groups for the days tasks.

6. Welcome About us Activity centre Activity centre Cafe How to find us How to find us Contact page Contact page Feedback Page Feedback Page Gallery Page Gallery Page Where we are based.  We are based in a woodland setting with many facilities as shown on the image, we are located in Lancashire, besides one of the biggest lakes in Europe lake Windermere.

7. Welcome About us Activity centre Activity centre Cafe How to find us How to find us Contact page Contact page Feedback Page Feedback Page Gallery Page Gallery Page Contact us!  Fill in our contact page at http:/www.OutandUp.co.uk or call us on 01695 555-555.

8. Welcome About us Activity centre Activity centre Cafe How to find us How to find us Contact page Contact page Feedback Page Feedback Page Gallery Page Gallery Page Feedback Page. Joanne- I had an amazing time and an amazing experience. Andrea- Had a wicked time, loved all the team building activities. John- Really enjoyed myself and genuinely loved it. You should give it a go!

9. Welcome About us Activity centre Activity centre Cafe How to find us How to find us Contact page Contact page Feedback Page Feedback Page Gallery Page Gallery Page Gallery Page.