1. LAVENDER Uses: allergies calming minor burns bruises insomnia bug bites sunburns eczema scarring rashes menstrual cramps diaper rash hair loss Replaces: allergy medicines sleep aids anti-itch creams sunburn creams antibiotic creams skin care products diaper rash creams How to apply: inhale: diffuse or inhale directly ingest: 2 drops on bread or in capsule 3x/day topical: 2-4 drops directly on desired area PEPPERMINT Uses: allergies indigestion nausea fever diarrhea constipation headache bruises congestion improves mental acuity improves concentration irregular periods Replaces: allergies medicines antacids anti-nausea meds anti-diarrheal pain medication decongestants vapor rubs laxative How to apply: inhale: diffuse or inhale directly ingest: 2 drops on bread or in capsule as needed topical: dilute 1:4 with a carrier oil LEMON Uses: acne anxiety depression colds heartburn urinary tract infections improves mental acuity improves concentration immune stimulant household cleaning Replaces: antacids cold remedies topical acne treatments household cleaning products How to apply: inhale: diffuse or inhale directly ingest: 2 drops on bread or in capsule 3x/day topical: 2-4 drops directly on desired area FRANKINCENSE Uses: arthritis depression inflammation warts wrinkles stretch marks scarring improves memory rejuvenates & heals skin Replaces: skin creams wart removers anti-inflammatory medications (such as ibuprofen) How to apply: inhale: diffuse or inhale directly ingest: 2 drops in capsule 3x/day topical: 2-4 drops directly on desired area PEACE & CALMING Uses: anxiety insomnia depression calming overactive children Replaces: sleep aids anxiety aids depression aids How to apply: inhale: diffuse or inhale directly topical: dilute 1:1 with a carrier oil and apply to desired area as needed PANAWAY Uses: arthritis bruises headaches inflammation muscle cramps pain Replaces: topical pain relievers oral pain relievers pain medications How to apply: topical only: dilute 1:4 with a carrier oil and apply to desired area as needed Everyday Uses for Everyday Oils www.harvesttoharmony.com Member # 1530644

2. THIEVES Uses: kills airborne bacteria disinfects / cleans air coughs cuts / wounds flu strep throat sore throat viral infections colds warts household cleaning canker sores Replaces: air fresheners cough drops throat lozenges first aid creams wart removers flu medications vapor rub household cleaners How to apply: inhale: diffuse or inhale directly ingest: dilute 1:4 with carrier oil, put in capsule & take 3x/day topical: dilute 1:4 with carrier oil, apply to desired area as needed PURIFICATION Uses: bee stings bug bites insect repellent fungal skin infections cleans/disinfects cuts & scrapes disinfects air removes unpleasant odors blemishes nasal polyps Replaces: air fresheners first aid creams blemish creams insect repellents How to apply: inhale: diffuse or inhale directly topical: 2-4 drops directly on desired area JOY Uses: depression inspires romance relaxation VALOR Uses: depression increases feelings of courage, self-esteem, & strength helps body self-correct its balance and alignment motion sickness insomnia apnea neurological disorders Replaces: perfume fragrances for bath & body products How to apply: inhale: diffuse or inhale directly topical: 2-4 drops directly on desired area Replaces: motion sickness remedies sleep aids How to apply: inhale: diffuse or inhale directly topical: 2-4 drops directly on desired area Notes: __________________________________________________ ________________________________________________________ Everyday Uses for Everyday Oils www.harvesttoharmony.com Member # 1530644

3. Vita-Flex Foot Chart www.harvesttoharmony.com Member # 1530644

4. The Nose-Brain Connection www.harvesttoharmony.com Member # 1530644

5. The Premium Starter Kit www.harvesttoharmony.com Member # 1530644 Everyday Oils Collection 5 ml bottles of the 10 most popular essential oils and blends. Home Diffuser This device uses ultrasonic technology to disperse essential oils into a cool mist. Everything you need to get started – The Premium Starter Kit. Essential Oils Sample Packets: 10 ct These packets are a great way to share essential oils with friends and family. NingXia Red Energy Supplement: 2 oz sample Young Living’s proprietary blend of wolfberry puree (from China’s NingXia province), pure essential oils, and nutrient-dense superfruits combine to form a powerful supplement to energize, fortify and replenish the body. Stress Away Blend with Roll-On: 5 ml bottle A unique blend of vanilla, lime, lavender and other pure essential oils prized for its ability to relieve nervous tension from daily stress and promote relaxation. The roll-on applicator makes it easy to swipe on your temples or wrists as you race out the door in the morning.