Presentation is loading. Please wait.

Presentation is loading. Please wait.

© 2003, Wellsource Inc. Whole Grains and Type 2 Diabetes Finnish study, 4300+ men/women, 10 yr study Those eating the most whole-grains had 35% less type.

Published byStephen Payne Modified over 8 years ago

Similar presentations

Presentation on theme: "© 2003, Wellsource Inc. Whole Grains and Type 2 Diabetes Finnish study, 4300+ men/women, 10 yr study Those eating the most whole-grains had 35% less type."— Presentation transcript:

1 © 2003, Wellsource Inc. Whole Grains and Type 2 Diabetes Finnish study, 4300+ men/women, 10 yr study Those eating the most whole-grains had 35% less type 2 diabetes Those with highest cereal fiber intake had 61% less diabetes Type 2 Diabetes (RR) Amer J Clin Nutrition, March 2003 Whole Grain Intake

2 © 2003, Wellsource Inc. Cereal Fiber and Type 2 Diabetes Daily Cereal Fiber Intake (g/day) by Quartile Type 2 Diabetes (RR) Amer J Clin Nutrition, March 2003

3 © 2003, Wellsource Inc. Whole Grains and Type 2 Diabetes In summary “we found a reduced risk of type 2 diabetes in persons with high whole-grain intake. This reduced risk was apparently due to cereal fiber intake.” Amer J Clin Nutrition, March 2003

Download ppt "© 2003, Wellsource Inc. Whole Grains and Type 2 Diabetes Finnish study, 4300+ men/women, 10 yr study Those eating the most whole-grains had 35% less type."

Similar presentations

Whole Grains & Fiber.

Whole Grains & Fiber.
Unit 206: Healthier foods and special diets

Unit 206: Healthier foods and special diets
Biggest Loser Diet Frank Cortese. Diet Description The Biggest Loser diet is a low calorie diet Includes the Biggest Loser 4-3-2-1 pyramid, which is 4.

Biggest Loser Diet Frank Cortese. Diet Description The Biggest Loser diet is a low calorie diet Includes the Biggest Loser pyramid, which is 4.
Label Reading 101. BREAKING DOWN THE NUTRITION FACTS LABEL The Nutrition Facts Label gives a lot of information but the key is to know how to use it to.

Label Reading 101. BREAKING DOWN THE NUTRITION FACTS LABEL The Nutrition Facts Label gives a lot of information but the key is to know how to use it to.
PROTEIN.

PROTEIN.
Healthy Eating Healthy Living Nutrition and Fitness Basics Clark College Fitness Center

Healthy Eating Healthy Living Nutrition and Fitness Basics Clark College Fitness Center
GRAINS AND FIBER GRAINS, GLORIOUS GRAINS. Grains are the primary source of carbohydrates needed to provide fuel for the body.

GRAINS AND FIBER GRAINS, GLORIOUS GRAINS. Grains are the primary source of carbohydrates needed to provide fuel for the body.
WHAT ARE WHOLE GRAINS?  Whole grains consist of the entire cereal grain seed or kernel. The kernel has three parts—the bran, the germ, and the endosperm.

WHAT ARE WHOLE GRAINS?  Whole grains consist of the entire cereal grain seed or kernel. The kernel has three parts—the bran, the germ, and the endosperm.
WHOLE GRAINS. List Your Grains  Make a list of the grain products you ate yesterday.  Circle the whole grain foods  How many did you have?

WHOLE GRAINS. List Your Grains  Make a list of the grain products you ate yesterday.  Circle the whole grain foods  How many did you have?
Does eating whole grains help prevent (type 2) diabetes? www.justplainpix.com.

Does eating whole grains help prevent (type 2) diabetes?
Carbohydrates. What is the first thing that comes to mind? Carbohydrates:  Supply energy, vitamins, minerals, fiber and phytochemicals  However, they.

Carbohydrates. What is the first thing that comes to mind? Carbohydrates:  Supply energy, vitamins, minerals, fiber and phytochemicals  However, they.
READING NUTRITION LABELS Let’s play!. - + 1) How many servings are there per container ? There are 6 servings per container. 2) How many grams of total.

READING NUTRITION LABELS Let’s play! ) How many servings are there per container ? There are 6 servings per container. 2) How many grams of total.
The Grain Group Food $ense Nutrition Education. The Grain group is an important part of MyPyramid.

The Grain Group Food $ense Nutrition Education. The Grain group is an important part of MyPyramid.
 Grains Grains are divided into 2 subgroups  Any food made from:  Wheat  Rice  Oats  Cornmeal  Barley  Etc.  Examples of grains:  Bread  Pasta.

 Grains Grains are divided into 2 subgroups  Any food made from:  Wheat  Rice  Oats  Cornmeal  Barley  Etc.  Examples of grains:  Bread  Pasta.
What Nutrients Might a Pregnant Woman Need More Than a Non-Pregnant Woman?

What Nutrients Might a Pregnant Woman Need More Than a Non-Pregnant Woman?
Healthy Living Factors in Preventing Serious Disease ( Diabetes, Cancer Heart Attack, Stroke)

Healthy Living Factors in Preventing Serious Disease ( Diabetes, Cancer Heart Attack, Stroke)
Glencoe Making Life Choices Section 2 How to Choose Nutritious Foods Chapter 7 Nutrition: The Nutrients 1 > HOME Content Vocabulary MyPyramid.

Glencoe Making Life Choices Section 2 How to Choose Nutritious Foods Chapter 7 Nutrition: The Nutrients 1 > HOME Content Vocabulary MyPyramid.
Presented by Janice Hermann, PhD, RD/LD OCES Adult and Older Adult Nutrition Specialist Nutrition for Older Adults Constipation and Nutrition.

Presented by Janice Hermann, PhD, RD/LD OCES Adult and Older Adult Nutrition Specialist Nutrition for Older Adults Constipation and Nutrition.
Finding Your Way to a Healthier You 2005 Based on the Dietary Guidelines for Americans.

Finding Your Way to a Healthier You 2005 Based on the Dietary Guidelines for Americans.
Make Half Your Grains Whole A Look at MyPyramid Grain Group Recommendations Julie Garden-Robinson, Food and Nutrition Specialist Bridget Curley, Program.

Make Half Your Grains Whole A Look at MyPyramid Grain Group Recommendations Julie Garden-Robinson, Food and Nutrition Specialist Bridget Curley, Program.

Similar presentations

Ads by Google