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THE ART OF CONTROLLING THE MIND
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This presentation is based on the Bhagavad Gita, As It Is, translated by His Divine Grace A.C. Bhaktivedanta Swami Prabhupada Founder Acharya – International Society for Krishna Consciousness
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Modern Society
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…some common facts
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Violence Unemployment Drug Addiction Murder Corruption Suicide Divorce
ALWAYS ON RISE Violence Unemployment Drug Addiction Murder Corruption Suicide Divorce Mental stress Rape
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Violence
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Public Unrest
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WAR
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T e r r o r i s m
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Steadily increasing every year.
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What are the main problems facing society today ?
Time magazine poll What are the main problems facing society today ? 1st : crime 2nd: lack of morality
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U.S. prison population
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Gun Sales in America
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Murders A phenomenal 124% rise
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Average number of reported rape cases in South Africa in a year
33,000
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Before finishing school an average child watches
100,000 acts of violence 8,000 murders
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Number of Drug users in European Union
7.4 million Number of serious drug addicts in European Union 1.8 million
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No. of divorces per 100 marriages
US 55 Canada 45 Denmark 40
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Av. number of suicides in Japan every year
22,500 Approx. number of attempted suicides in US in a year 650,000
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Are we really advancing in the right direction ?
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Why is there so much chaos & confusion in society ?
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“With a pack of dogs in a room, how can we expect peace?”
Srila Prabhupada: “With a pack of dogs in a room, how can we expect peace?”
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bandhur ätmätmanas tasya yenätmaivätmanä jitaù vartetätmaiva çatru-vat
Krishna in Bhagavad-Gita 6.6 bandhur ätmätmanas tasya yenätmaivätmanä jitaù anätmanas tu çatrutve vartetätmaiva çatru-vat
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“For he who has conquered the mind, the mind is the best of friends; but for one who has failed to do so, his mind will remain the greatest enemy.”
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Uncontrolled Mind WHAT CAN IT DO TO YOU ? Lack Of Confidence
Depression Stress Loss Of Trust Hypertension Madness Dangerous Diseases Damage To Oneself, Family And Society Weakened Determination WHAT CAN IT DO TO YOU ?
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How can we expect peace & happiness ?
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the solution to our problems:
a controlled mind
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Before understanding the MIND…
...let’s answer the most fundamental question
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the most fundamental question…
who am I ?
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In the early years of the 20th century, a scientist analyzed the constituents of the human body.
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Total value of chemicals
CALCIUM IRON PHOSPHORUS WATER CONTENT OTHER SUBSTANCES
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Total value of chemicals
$5.00
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are we just a bag of five dollars worth of chemicals ?
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dehino ’smin yathä dehe kaumäraà yauvanaà jarä tathä dehäntara-präptir
dhéras tatra na muhyati Bhagavad - gétä 2.13
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A simple analogy from Bhagavad - gétä
väsäàsi jérëäni yathä vihäya naväni gåhëäti naro ’paräëi tathä çaréräëi vihäya jérëäny anyäni saàyäti naväni dehé Bhagavad - gétä 2.22
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a car cannot move even an inch without the driver
similarly, a body cannot function WITHOUT ITS DRIVER, the soul
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CHARIOT OF THE BODY SOUL INTELLIGENCE MIND 5 SENSES
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Role of the MIND
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Can the mind be our friend?
Is a knife good or bad ?
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In a surgeon’s hand : it can save a life !
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In a murder’s hand, it can kill !!
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Techniques for controlling the mind
Step 1 Regulate the senses
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Techniques for controlling the mind
Step 2 Do not allow the senses to wander astray in any direction they want. Withdraw them from unhealthy engagements.
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Engage the mind in hearing (reading) spiritual topics
Techniques for controlling the mind Step 3 Engage the mind in hearing (reading) spiritual topics
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Associate with spiritual people
Techniques for controlling the mind Step 3 Associate with spiritual people
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Purify the senses Ceto darpana marjanam chanting (sacred sound)
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It isn’t necessary to withdraw the mind from everything; it will automatically be withdrawn, because it will be concentrated on the sound vibration. The recommended method for controlling the mind is loudly chanting and hearing Hare Krsna maha-mantra. Even if the mind is diverted, it will be forced to concentrate on the sound vibration “Krsna.” Kjj
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benefits of a controlled mind
benefits of a controlled mind Clear Intelligence Cool Mind Purified Senses Peace Concentration & Memory More Efficient
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CHANT ... HARE KRISHNA HARE KRISHNA KRISHNA KRISHNA HARE HARE HARE RAMA HARE RAMA RAMA RAMA HARE HARE AND BE HAPPY!!
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