1. From Woman to a Mother! Postnatal Care with Ayurveda by Earthen Wellness Dr. Chetali Samant, M.D. (Ayurveda) Sharmila Ravinder, Founder, Earthen Wellness

2. Creating a Benchmark for Standardized Ayurveda for Women’s Health
Earthen Wellness
Creating a Benchmark for Standardized Ayurveda for Women’s Health
Exclusive Ayurveda Wellness Centre for Women!
Complete Authentic and Classical Ayurvedic wellness and therapy centre
100% Organic

3. Ayurveda for Post- Natal Care
Specially designed Ayurvedic dietetics for a healthy post-natal recovery and adequate lactation
Recovering fluid and tissue loss
Optimum physical and emotional health
Preventive care for Post-Partum Depression
Postnatal Diet
Improving and building physical strength post- delivery with traditional Ayurvedic Abhyanga for mother
Ensuring muscle tone post delivery using specialized Ayurvedic classical oils and herbs
Relaxation therapies to ensure emotional wellbeing and effective stress management
Ayurvedic Therapies

4. Ayurveda Therapies - 45 days post partum
Gentle strokes post-partum massage
Focuses on lower back, pelvis and lower body
Abhyangam
Classical pure Ayurvedic oils help in strengthening back, abdomen and lower body
Helps in relaxation and balances physiological parameters*
Restores energy and helps faster recovery
How it helps?
* Jahdi, Freshteh, M. Mehrabadi, and F. Mortazavi. "The effect of slow stroke back massage on physiological indicators of primiparous mothers in the first postpartum day." Indian J Fundament Applied Life Sci 5.4 (2015):

5. Ayurveda Therapies Post- Partum
Warm decoction of healing herbs poured on the body
Kashaya Dhara
Warm herb decoction helps in reducing pain and soreness
Balances the body and mind
How it helps?
* Jahdi, Freshteh, M. Mehrabadi, and F. Mortazavi. "The effect of slow stroke back massage on physiological indicators of primiparous mothers in the first postpartum day." Indian J Fundament Applied Life Sci 5.4 (2015):

6. Ayurveda Therapies Continued Post- Partum Care – Till 3 months Post partum
Lepa and swedana: Skin Care Therapies
Shirobhyangam: Hair Care Therapies
Abhyangam: Continued gentle massage
for complete recovery

7. New born care in Ayurveda
Warm gentle massage
Helps in better sleep and feeding
Prevents loss of temperature
Promotes growth
Abhyangam
Herb paste placed on the crown of head for mins
Traditional Ayurvedic therapy to enhance immunity
Thalam/pichu

8. Thank You!!