1. Healthier You The National Diabetes Prevention Programme
ICS Health & Wellbeing
Healthier You
The National Diabetes Prevention Programme
16th August 2019
Antony Wood – Regional Manager

2. Healthier You
NHS Diabetes Prevention programme has been developed collaboratively by NHS England, Public Health England and Diabetes UK and is a successful evidenced based programme that is now running for a further 3 years
The programme, which gives advice on dieting, exercise and healthy lifestyle, is being doubled in size over the next few years to treat around 200,000 people annually as part of the NHS Long Term Plan’s renewed focus on prevention
Your local NDPP has started to accept referrals with the opportunity for people to be supported within the next 3 years across Gloucestershire, with a number of patients being eligible for the digital service
Further info: diabetes-prevention-programme-lose-almost-60000kg-between-them/
Healthier You

3. Eligibility criteria 18 years old and over
Registered with a GP Practice in one of the following:
HbA1c between mmol/mol (6.0%-6.4%) or Fasting Plasma Glucose between mmols/l within the last 12 months
Not pregnant
*Please also bear in mind the motivation to change and commitment level of patients when referring!*
Healthier You

4. Accessing the service Healthier You Patient accepts F2F
Referral accepted by PST
Patient contacted to offer F2F
Contact made
Patient accepts digital
Patient declines F2F
Patient declines digital
‘Patient discharge’ process followed
Healthier You

5. The face-to-face service
Section two
The face-to-face service
Healthier You

6. End of programme one to one review
Service user journey
Initial assessment
End of programme one to one review
Group sessions
Healthier You

7. The face-to-face service offer
The programme provides 25 hours’ face-to-face delivery over 14 sessions.
The programme has been designed with content based on:
Eating well
Moving more
Taking charge
Healthy Futures is grounded by behavioural insights and has been designed by our multi-disciplinary team, including clinical and health psychologists, dietitians, and sports/exercise specialists. Using education, interaction and peer support to consolidate learning and promote self-monitoring whilst sustaining engagement and retention. All group sessions include a weigh in, one-to-one opportunities and SMART goal review; supporting discussions around personal programme challenges and achievements.
Healthier You

8. Initial assessment An initial one-to-one assessment:
Programme overview, including understanding individual needs and motivations
Short and long-term goal setting
Assess lifestyle scores
Healthier You

9. Group sessions: 6 fortnightly sessions:
Session 1 Understanding diabetes
Session 2 What is a balanced lifestyle?
Session 3 Thinking about getting active?
Session 4 What is a healthy diet?
Session 5 Practical solutions for a healthier you
Session 6 Enjoying my physical activity
Healthier You

10. Group sessions: Followed by 7 monthly sessions:
Session 7 Know your health
Session 8 Values and obstacles
Session 9 Stress, mindfulness and mindful eating
Session 10 Physical activity within my community
Session 11 Habits, self-compassion and visualisation
Session 12 Sleep and creating your health blue print
Session 13 Designing my physical activity plan
Healthier You

11. End of programme one to one review
A final one-to-one review:
Reassess lifestyle scores
Evaluation of progress
Evaluation of service
Signposting of other services
Goal setting and review
Healthier You

12. Support beyond face-to-face interaction
Section three
Support beyond face-to-face interaction
Support beyond face-to-face interaction

13. Service users have access to
Pedometer
Physical activity video
5 handbooks available in varying languages
Local signposting pack
ICS H&W app
reminders / e-learning
E-learning platform
Support beyond face-to-face interaction

14. Q&A
Healthier You: Q&A