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Encourage Resilience:
Encourage Resilience: How to Guide Your Child Through Ups and Downs on the Journey to Success! Deborah Giboa, MD
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hap·pi· ness: noun good fortune; pleasure; contentment; joy
INGREDIENTS: Confidence Competence Relationships
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RESPECT Tone of voice. Titles of respect. Eye contact Body Language
Secret Code Negotiating Parental privacy 3 sentences; amazing results!
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RESPONSIBILITY Chores Homework Practice Community service
One work ethic; sentences
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RESILIENCE “I’ll be interested to see what you do!” Mistakes Praise
Life lessons Choices Risk-taking Resources! “I’ll be interested to see what you do!”
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RESILIENCE CHALLENGES
Mistakes Accidents Pain Social consequences Judgment 11:00 News…
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CULTURE OF “SUCCESSFUL” FAMILIES
Myth vs Truth
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SOURCE: Journal of Child and Family Studies, Feb 2013
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THE COST “Students who reported having over-controlling parents reported significantly higher levels of depression and less satisfaction with life. Furthermore, the negative effects of helicopter parenting on college students’ well-being were largely explained by the perceived violation of students’ basic psychological needs for autonomy and competence.”
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WHAT WOULD BE BETTER? Doing = learning. Doing builds resilience!
Life skills Relationship skills Problem-solving! Look for chances to take one step back.
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HOW DOES FAILURE HELP? independence → confidence Leads to competence
Builds relationship Teaches resilience. 11
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