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CHEERLEADING Introduction

Published byKjell Sandström Modified over 5 years ago

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Presentation on theme: "CHEERLEADING Introduction"— Presentation transcript:

1 CHEERLEADING Introduction

2 Introduction to Cheerleading
Cheerleading is an activity wherein the participants (referred to as "cheerleaders") cheer for their team as a form of encouragement. It can range from chanting slogans to intense physical activity. It can be performed to motivate sports teams, to entertain the audience, or for competition. Competitive routines typically range anywhere from one to three minutes, and contain components of tumbling, dance, jumps, cheers, and stunting.

3 BASIC MOVES: Clean Stance
stand up straight, head up, legs together arms either straight or place your hands on hips

4 BASIC MOVES: Cheer Stance
stand up straight, head up legs a bit further than your shoulders, feet forward arms either straight or place your hands on hips

5 BASIC MOVES: Clap arms in tight to body elbows put in and poined down
hands below chin palms together, finger facing up, towards chin

6 BASIC MOVES: Clasp arms in tight to body elbows put in and poined down
hands below chin wrap hands around each other

7 BASIC MOVES: High V extend arms upwards at 45- degree ankle
hands in fists legs a bit further than your shoulders, feet forward

8 BASIC MOVES: Low V extend arms downwards at 45- degree ankle
hands in fists legs a bit further than your shoulders, feet forward

9 BASIC MOVES: T extend arms from shoulders, the way they are paralell with the ground hands is fists legs a bit further than your shoulders, feet forward

10 BASIC MOVES: Broken T extend arms from shoulders, the way they are paralell with the ground as for a T bent both arms at the elbows towards shoulders hands is fists legs a bit further than your shoulders, feet forward

11 ACTIVITY: Name following motions

12 ACTIVITY: Show following motions
Broken T High V Clap Clean Stance Clasp T Low V Cheer Stance

13 ACTIVITY: Swapping of moves
Divide class into 4 groups Every group should train 2 motions into an 8 counts 1st group: switching between Clean stance and Cheer stance 2nd group: switching between Clap and Clasp 3rd group: switching between High V and Low V 4th group: switching between T and broken T

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